There are many ways to devise or lay out a session plan, but the general content should be the same: 设计或制定培训计划的⽅式有很多种,但是内容⼤体都相似:
• Group’s age and gender • 团队的年龄和性别 • Medical conditions • 医疗背景 • Group’s current ability and level of knowledge • 团队⽬前的能⼒和知识⽔平 • Course type/name and date • 课程类型/名称和⽇期 • Timing – estimated time for each exercise. This provides approximate overall timing • 时⻓——每次练习的预计时间。这样⼤概就得出了培训的总时⻓ • Number in group • 学员⼈数 • Session duration • 培训时⻓ • Session aim and objectives • 培训⽬的和⽬标 • Equipment – type and amount, including safety provision (powerboats/radios/mobiles etc.) • 装备——类型和数量,包括安全设备(机动艇/对讲机/⼿机等) • Facilities available/required • 所需/可⽤设施 • Weather forecast (including tide, if applicable) • 天⽓预报(包括潮汐,如适⽤)
• Sailing area – any hazards or other water users, taking into consideration their intended location (afloat and ashore)
• 航⾏区域——危险区域或其他⽔上活动者,考虑他们可能会使⽤的区域(⽔上和岸上)
• Exercises, including group dynamics (pairs, individual or whole); any resources or external tools required (buoys, powerboats, whistle etc.)