NUTRITION
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Launch the videos by clicking on the images
In addition to the videos included in this article, we have a compiled two additional playlists of complementary videos. They can be found on the links below: n YouTube Playlist 1 - Videos and animations on knee anatomy - http://bit.ly/bdwbib
Video 3: Stabilising role of the anterior cruciate ligament (ACL)
Video 5: Stabilising role of the medial collateral ligament (MCL)
With thanks to Primal Pictures for the permission to reproduce these animations which all came from Sports Injuries of the Knee. For more information visit www. primalpictures.com
Video 4: Stablising role of the posterior cruciate ligament (PCL)
Video 6: Stabilising role of the lateral collateral ligament (LCL)
FOR MORE INTERACTIVE ANATOMY ARTICLES VISIT www.sportex.net
SPORTEX MEDICINE, our flagship publication is published quarterly and written for sports physicians, physical therapists and other medical professionals working in the rehabilitation of sports-related injuries.
SPORTEX MEDICINE is written to…
■ provide ideas for rehabilitation programmes including the latter sports-specific stages (includes copiable patient advice leaflets)
■ discussion of the clinical reasoning behind specific injury diagnoses, treatments and rehabilitation programmes
■ summarise key research from all the major research journals
■ identify and review worldwide developments in sports medicine practice.
SPORTEX DYNAMICS is written to help you… ■ prevent injuries ■ improve sports performance ■ identify potential injury threats ■ analyse techniques and identify ways of increasing efficiency or minimising the risk of injury
■ provide strength, conditioning and stretching programmes to support the above aims.
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SPORTEX DYNAMICS is published quarterly and is aimed at people working on the sports touchline including sports massage practitioners, therapists and coaches.
best practice sports
promoting in
HIGHLIGHTS n ANKLE INVERSION SPRAIN
n THE LEGAL ASPECTS OF HEALTH AND SAFETY
n THE USE OF OILS AND OTHER MEDIUMS IN SPORTS MASSAGE
n MASSAGE AND PRE-EVENT RIDERS
care
n MYOFASCIAL TRIGGER POINTS IN MUSCULAR PAIN
excellence sports
promoting in
HIGHLIGHTS
n ASSESSMENT AND DIAGNOSIS OF ANKLE JOINT INJURY
n MANAGEMENT OF ACHILLES TENDINOPATHY
medicine
n THE ROLE OF PELVIC FLOOR MUSCLES IN CORE STABILITY AND BLADDER AND BOWEL HEALTH
n WORKING IN SPORT AND EXERCISE - BE PREPARED