Welcome
Season’s greetings to you all! Hopefully you’ll have received a new-look lapel badge with this latest edition of the
Journal. We hope you’ll like the revised design, and find it easier to wear too.
I know most of you are proud to be part of REPs so I hope you’ll wear your badge with pride and ensure your clients are aware of the logo and the benefits of choosing a REPs registered instructor/trainer!
THE REGISTER OF EXERCISE PROFESSIONALS
Third floor, 8-10 Crown Hill, Croydon, Surrey CR0 1RZ Telephone 020 8686 6464 www.exerciseregister.org
Registrar Jean-Ann Marnoch Registration Manager Alison Frater alison@exerciseregister.org Systems Manager Rob McGregor robbie@exerciseregister.org CPD Compliance Manager Dottie Calderwood cpd@exerciseregister.org External Liaison Manager Rebecca Weissbort rebecca@exerciseregister.org
QUALIFICATIONS & TRAINING STANDARDS SkillsActive Castlewood House, New Oxford St London WC1A 1PX Telephone 020 7632 2000 Technical Unit skills@skillsactive.com
EDITORIAL Publisher: Tor Davies, sportEX Editor: Sarah Owen, REPs sarah@sowrite.co.uk
ADVERTISING ENQUIRIES Telephone: 0845 652 1908 Email: reps@sportex.net
DESIGN & PRODUCTION Debbie Asher debbie@sportex.net
PUBLISHED BY sportEX (Centor Publishing Ltd) Contact: Tor Davies tor@sportex.net Telephone: 0845 652 1906 Website: www.sportex.net
I also know that many of you feel REPs should be doing more to raise public awareness of the Register. It’s something we’re working on but I also believe you, our members, are the most valuable and passionate ambassadors we have.
So I’m asking you all to make telling people – clients, bosses, friends and family – about REPs and what it stands for, one of your New Year’s resolutions – let’s make 2011 the year of the REPs!
To help with this we’ve produced a range of REPs-branded marketing materials that we hope you’ll find useful in your work (see page 9 for more details). As ever we’d love feedback on them and any ideas for additional products you’d like to see.
I’m working hard to raise awareness from all angles – my diary is filled with meetings with medical colleges, professional bodies and leading figures within the fitness industry. Rest assured when I’m badgering them about REPs and building bridges I’m very mindful that I represent not just an organisation, but its 28,000 plus members too.
Happy New Year Jean-Ann Marnoch, Registrar
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Kayaking champion Anna Hemmings talks exclusively to the Journal
All the news from REPs, plus Meet the Member
What’s new in the fitness industry.....
What REPs membership can offer you
The latest research news
Dr John Searle on exercise for instructors
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19 23
25 26
Looking at level 4? Read our guide for all you need to know
How to tackle the pain of back problems
Cardiac rehabilitation
Anatomy refresher - the knee
Finance issues relating to exercise professionals
Insurance issues relating to exercise professionals
DISCLAIMER While every effort has been made to ensure that all information and data in this magazine is correct and compatible with national standards generally accepted at the time of publication, this magazine and any articles published in it are intended as general guidance and information for use by healthcare professionals only, and should not be relied upon as a basis for planning individual medical care or as a substitute for specialist medical advice in each individual case. To the extent permissible by law, the publisher, editors and contributors to this magazine accept no liability to any person for any loss, injury or damage howsoever incurred (including by negligence) as a consequence, whether directly or indirectly, of the use by any person of any of the contents of the magazine. Copyright subsists in all material in the publication. Centor Publishing Limited consents to certain features contained in this magazine marked (*) being copied for personal use or information only (including distribution to appropriate members of the public) provided a full reference to the source is shown. No other unauthorised reproduction, transmission or storage in any electronic retrieval system is permitted of any material contained in this publication in any form. The publishers give no endorsement for and accept no liability (howsoever arising) in connection with the supply or use of any goods or services purchased as a result of any advertisement appearing in this magazine.
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