INTRODUCTION 介绍


Welcome to sailing! I am thrilled to be able to guide you through your first steps into such an amazing and enjoyable sport.


欢迎来到航海的世界！我很荣幸能够引导你迈出第⼀步，⾛进这项精彩且充满乐趣的运动。


Sailing is truly a sport for all, offering something for everyone, regardless of age and ability. The RYA scheme has been designed to help you progress easily and accessibly.


航海是⼀项真正适合所有⼈的运动，不论年龄或能⼒，每个⼈都能从中找到属于⾃⼰的乐 趣。RYA培训体系旨在帮助学员循序渐进地提升技能，参与⽅式轻松⽽友好。


The RYA National Sailing Scheme is run at RYA Training Centres around the UK and overseas, all of which have been independently inspected to create a safe and enjoyable learning environment.


RYA国家航海体系通过在英国及海外的RYA培训中⼼开展教学。所有中⼼均通过独⽴的评估 与检查，致⼒于为学员打造⼀个安全愉快的学习环境。


RYA Start Sailing is designed as an accompaniment to the RYA Start Sailing Level 1 and Basic Skills Level 2 courses as well as a reference tool assisting you with your first times afloat. Each chapter will guide you through essential information on areas key to learning the sport, including rigging, launching, and turning the boat.


《RYA航海起步》作为RYA“开始航海“第⼀阶段和“基础技能”第⼆阶段课程的配套读物，同时 也是你⾸次下⽔航⾏的重要参考指南。每⼀章都会围绕学习航海的关键环节，系统讲解必备 的基础知识，包括装船、下⽔以及转向等操作。


Enjoy your time afloat! 祝你航⾏愉快！


Liz McMaster 利兹·⻨克⻢斯特


RYA Chief Instructor, Dinghy, Wing & Windsurfing RYA⼩帆船、⻛翼&帆板主教练


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