Pay special attention to the following resources as you study this chapter and progress in your preparation for the certification exam:
Î Figure 4-1 (page 99) Î Table 4-1 (page 104) Î Table 4-2 (page 111) Î Table 4-3 (pages 112–113) Î Table 4-4 (page 118) Î Table 4-5 (page 119)
For more information on the topics presented in this chapter, please visit ACE Answers atwww. ACEfitness.org/ACEAnswers. ACE Answers is here to help you prepare for your ACE Certification Exam, every step of the way. Our self-serve resource center offers a wide range of online study materials that provide additional support, including answers to common study questions, video demonstrations and lectures, and exam preparation blog articles. ACE Answers also offers live and virtual study sessions and webinars covering a variety of topics.
You can also connect with the ACE Answers team on the ACE Fitness Certification Study Center at www.facebook.com/ACEFitnessAnswers, where you can ask and receive answers to questions, participate in interactive poll questions, and watch video responses to posted questions.
THE EXERCISE PROFESSIONAL’S GUIDE TO PERSONAL TRAINING STUDY COMPANION