Considerations for Clients with Musculoskeletal Issues CHAPTER 15 Make It Real
Studying concepts and terms is a critical aspect of learning. However, personalizing the information contained within the textbook as it relates to personal training is a cornerstone for the successful achievement of certified status. This section provides you an opportunity to examine how the information you are learning relates to your future role and career as an exercise professional.
1. You have two clients, one who has recovered from a lower-extremity injury and another who has recovered from a back injury. Both clients are ready to return to their regular routine of cardiorespiratory and muscular training. How might you develop a program for each client? What types of activities would you include? How would you ensure the safety of any lower- body and back exercises included? Are there additional considerations of which you would need to be aware?
Type of Acute Injury Muscular Training
Lower-extremity injury
Cardiorespiratory Training Avoid:
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Back/spinal injury
American Council on Exercise
THE EXERCISE PROFESSIONAL’S GUIDE TO PERSONAL TRAINING STUDY COMPANION