D3 Motivational techniques for fi tness programming
Velikov/Shutterstock. p76 Valeriy Velikov/Shutterstock. p77 Juice Flair/Shutterstock. p77 ChrisVanLennepPhoto/Shutterstock. p77
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PeopleImages.com - Yuri A/Shutterstock. p86 SumanBhaumik/ Shutterstock. p86
PeopleImages.com - Yuri A/Shutterstock. p89 Lance Bellers/Shutterstock. p90 sirtravelalot/Shutterstock. p92 WoodysPhotos/Shutterstock. p93 voronaman/Shutterstock. p93 Ristovski Dragan/Shutterstock. p94 daykung/Shutterstock. p94 Aleksandr Lupin/Shutterstock. p95 Pavel K/Shutterstock. p96 Scott’s Shotz Photography/Shutterstock. p96 Torychemistry/ Shutterstock. p97 Lance Bellers/Shutterstock. p97 Real Sports Photos/Shutterstock. p98 Belish/Shutterstock. p98 BadPixma/ Shutterstock. p100 Inna Tan/Shutterstock. p100 HappyPictures/ Shutterstock. p100 LeKoKo/Shutterstock. p100 phoelixDE/ Shutterstock. p101 calden jamieson/Shutterstock. p101 Rawpixel. com/Shutterstock. p103 Monkey Business Images/Shutterstock. p103 Damiano Buffo/Shutterstock. p105 wavebreakmedia/ Shutterstock. p106 Gorodenkoff/Shutterstock. p107 Image Source Collection/Shutterstock. p107 Thomas Heden/Shutterstock. p108 roibu/Shutterstock. p108 hrk422/Shutterstock. p108 DexonDee/ Shutterstock. p110 matimix/Shutterstock. p110 noomcpk/ Shutterstock. p111 Drazen Zigic/Shutterstock. p111 matimix/ Shutterstock. p113
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serhii.suravikin/Shutterstock. p115 Damiano Buffo/Shutterstock. p116 WoodysPhotos/Shutterstock. p116 Andrii Medvednikov/ Shutterstock. p117 Monkey Business Images/Shutterstock. p118 ALPA PROD/Shutterstock. p118 matimix/Shutterstock. p120 koonsiri boonnak/Shutterstock. p122 Pavel1964/Shutterstock. p122 videoTD/Shutterstock. p122 Maridav/Shutterstock. p122 Pressmaster/Shutterstock. p122 blurAZ/Shutterstock. p123 TORWAISTUDIO/Shutterstock. p123 Jacob Lund/Shutterstock. p123 Air Images/Shutterstock. p123 Real Sports Photos/ Shutterstock. p123 wavebreakmedia/Shutterstock. p123 Corepics VOF/Shutterstock. p124 makieni/Shutterstock. p124 Real Sports Photos/Shutterstock. p124 Inside Creative House/Shutterstock. p125 wavebreakmedia/Shutterstock. p125 matimix/Shutterstock. p125 Suzanne Tucker/Shutterstock. p126 Microgen/Shutterstock. p127 Mongkolchon Akesin/Shutterstock. p128 Ground Picture/ Shutterstock. p128 tawanroong/Shutterstock. p130 ThirtyPlus/ Shutterstock. p131 DenPhotos/Shutterstock. p131 BallBall14/ Shutterstock. p131 Maridav/Shutterstock. p132 BGStock72/ Shutterstock. p133 WeStudio/Shutterstock. p134 Jacob Lund/ Shutterstock. p134 Gorodenkoff/Shutterstock. p134 Prostock- studio/Shutterstock. p135 michaeljung/Shutterstock. p135 Tetiana Rostopira/Shutterstock. p135 Andrei Kuzmik/Shutterstock. p137 Goami/Shutterstock. p138 ThirtyPlus/Shutterstock. p138 Drazen Zigic/Shutterstock. p139 Gorodenkoff/Shutterstock. p139
PeopleImages.com - Yuri A/Shutterstock. p139 ra2 studio/ Shutterstock. p140 Lova Mikhailova/Shutterstock. p140 Inate/
Shutterstock. p140 Inate/Shutterstock. p141 Lova Mikhailova/ Shutterstock. p141 Fotokostic/Shutterstock. p141 Inate/ Shutterstock. p141 Inate/Shutterstock. p141 Inate/Shutterstock. p142 Parkheta/Shutterstock. p143 Pavel L Photo and Video/ Shutterstock. p144 Lio putra/Shutterstock. p144 Lio putra/ Shutterstock. p145 Lio putra/Shutterstock. p145 Lio putra/ Shutterstock. p146 Lio putra/Shutterstock. p147 Microgen/ Shutterstock. p148 Lio putra/Shutterstock. p148 Lio putra/ Shutterstock. p149 Lio putra/Shutterstock. p150 Inate/ Shutterstock. p150 Inate/Shutterstock. p151 Inate/Shutterstock. p151 Inate/Shutterstock. p151 Inate/Shutterstock. p152 Microgen/ Shutterstock. p153 Lio putra/Shutterstock. p154 Vaillery/ Shutterstock. p155 Joyisjoyful/Shutterstock. p156 Avilika/ Shutterstock. p157 Lio putra/Shutterstock. p157 Lio putra/ Shutterstock. p157 Inate/Shutterstock. p157 Inate/Shutterstock. p157 Inate/Shutterstock. p162 Lio putra/Shutterstock. p162 gomolach/Shutterstock. p162 NiRain/Shutterstock. p165 Lio putra/ Shutterstock. p166 Dragon Images/Shutterstock. p167 Microgen/ Shutterstock. p168
PeopleImages.com - Yuri A/Shutterstock. p168 Ali DM/Shutterstock. p169 Ali DM/Shutterstock. p170 Odua Images/Shutterstock. p171 pisitbz/Shutterstock. p171 Dragon Images/Shutterstock. p172 Basilico Studio Stock/Shutterstock. p173 Air Images/Shutterstock. p173 fi zkes/Shutterstock. p173 Lio putra/Shutterstock. p174 wavebreakmedia/Shutterstock. p174 Ground Picture/Shutterstock. p174 TORWAISTUDIO/Shutterstock. p174 Boris Rabtsevich/Shutterstock. p174 Boris Rabtsevich/ Shutterstock. p174 Boris Rabtsevich/Shutterstock. p174 Boris Rabtsevich/Shutterstock. p174 Drazen Zigic/Shutterstock. p175 RatcStock/Shutterstock. p175 RatcStock/Shutterstock. p175 Ground Picture/Shutterstock. p175 Lyashenko Egor/Shutterstock. p176 matimix/Shutterstock. p176 PH888/Shutterstock. p178 DisobeyArt/Shutterstock. p178 Nattawit Khomsanit/Shutterstock. p178 nazarovsergey/Shutterstock. p179 Jacob Lund/Shutterstock. p179 Macrovector/Shutterstock. p180 Lio putra/Shutterstock. p180 Lio putra/Shutterstock. p180 Lio putra/Shutterstock. p180 Lio putra/Shutterstock. p180 Lio putra/Shutterstock. p181 solar22/ Shutterstock. p181 solar22/Shutterstock. p181 Alliance Images/ Shutterstock. p181 solar22/Shutterstock. p191 wavebreakmedia/ Shutterstock. p192 Blan-k/Shutterstock. p194 fi rst vector trend/ Shutterstock. p194 SciePro/Shutterstock. p195 BlueRingMedia/ Shutterstock. p195 Sakurra/Shutterstock. p196 Maridav/ Shutterstock. p196 Olga Bolbot/Shutterstock. p198 KurArt/ Shutterstock. p199 Inside Creative House/Shutterstock. p200 Ground Picture/Shutterstock. p201 Master1305/Shutterstock. p202 DC Studio/Shutterstock. p202 Gorodenkoff/Shutterstock. p202 Iammotos/Shutterstock. p203 Ground Picture/Shutterstock. p203 Bojan Milinkov/Shutterstock. p203 EpicStockMedia/Shutterstock. p204 Tartila/Shutterstock. p204 Northern Owl/Shutterstock. p204 Dhaka Vector Studio/Shutterstock. p204 Yefym Turkin/ Shutterstock. p205 3DMAVR/Shutterstock. p206 Generative AI/ Shutterstock. p206 Drazen Zigic/Shutterstock. p207
PeopleImages.com - Yuri A/Shutterstock. p211 Pikovit/ Shutterstock.
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