CHAPTER 04 | Manage Food Allergies and Complementary, Alternative, and Integrative Health
type of food allergy. In both cases, your body’s immune system reacts to wheat. However, some symptoms of wheat allergies, such as having itchy eyes or a hard time breathing, are different from celiac disease. Wheat allergies also do not cause long-term damage to the small intestine” (National Institute of Diabetes and Digestive and Kidney Diseases [NIDDK], 2019).
Table 4.8 Food and Products Containing TREE NUTS
TREE NUT PRODUCTS Almond
Artificial Nuts Beechnuts Brazil Nuts Butternut Cashew Butter Cashews
Chinquapin Nut Coconut Filbert Hazelnut
Gianduja (Chocolate Nut Mixture)
Ginkgo Nut Hickory Nut
Litchi/Lichee/Lychee Nut
Macadamia Nut
Marzipan (Almond Paste)
Nagai Nut Nut Meal Nut Meats Nutella® Pecans Pili Nut
Pine Nut (Indian, pignoli, pignolia, pignon, pinyon)