Do you know what the difference between extra virgin and pure olive oil is? Find out online at www.oliveoiltimes.com and share your findings with someone else.
Rapeseed oil
Rapeseed oil is cold pressed, so is more nutritious and contains half the saturated fat of olive oil, resulting in it being one of the healthiest culinary oils on the market. It contains no artificial colours, flavours or preservatives, and is a natural source of omega-3, -6, and -9 oils, which help to maintain normal cholesterol levels in the body, for a healthy heart and cardiovascular system.
Did You Know?
Most good-quality oils are stored in coloured (green) glass bottles to keep them longer and filter out harmful ultraviolet (UV) rays.
16.5
Further Investigation
Visit the websites of the two Irish companies below for information, videos and interesting recipes.
