1. List four guidelines for making successful packed meals. 2. Name five types of packing that can be used for packed meals. 3. Design a selection of sandwiches suitable for a buffet.
Summary
O O A nourishing breakfast ‘breaks the fast’, gives you energy, helps with concentration and prevents accidents.
OO In order to be balanced, breakfast should contain three out of the four major food groups.
OO When serving breakfast on a tray, ensure everything is clean and positioned correctly for ease of use.
O O Packed meals should be balanced, but use foods that are easy to pack and carry. Pack carefully and separate foods, placing heavy items at the bottom.
OO Sandwiches are a popular option for packed meals and they come in a variety of types, including filled rolls, wraps, toasted and open sandwiches. Salads, soups and pasta dishes are also an option.
