378
Appendix
Appendix
378
7-DAY SAMPLE EMERGENCY MENU Meals B’fast
Day 1 Juice
Hot or dry cereal
Vanilla wafers Canned fruit Milk Coffee
Lunch
Cheese slices Saltine crackers Mixed
vegetables
Peaches Juice
Dinner
Beef stew Mashed
potatoes
Pickled beets Applesauce Milk
Snack Juice
Cookies or graham crackers
Notes: a
RTE = Ready-to-eat
Items of similar nutritional value may be substituted as needed; for example, substitute bread or roll for crackers (or vice versa). Reconstituted canned evaporated milk or powdered dry milk is permissible.
If water supply is unsafe for drinking, be sure to follow water purification procedures when reconstituting evaporated or powdered milk, juices, soups, or beverages. Juice
Hot or dry cereal
Roll or muffin Canned fruit Milk Coffee
Chili con carne Bread or roll Carrots
Fruit cocktail Juice
Salmon salad Saltine crackers Green beans Sliced apples Milk
Juice RTEa
pudding
Day 2 Juice
Hot or dry cereal Graham crackers Peanut butter Jelly Milk Coffee
Chicken with gravy
Mashed potato Three-bean salad Apricot halves Milk
Ham salad Bread or roll Sweet potatoes Pineapple chunks Juice
Juice
Cookies or graham crackers
Day 3 Juice
Hot or dry cereal
Roll or muffin Canned fruit Milk Coffee
Spaghetti and meatballs Bread or roll Spinach
Applesauce Juice
Chicken and dumplings Mashed potato Green beans Peaches Milk
Juice RTE pudding
Day 4 Juice
Hot or dry cereal
Vanilla wafers Canned fruit Milk Coffee
Tuna salad
Saltine crackers Carrots
Fruit cocktail Milk
Pork and beans Bread or roll Pickled beets Pears Juice
Juice
Cookies or graham crackers
Day 5 Juice
Hot or dry cereal Roll or muffin Canned fruit Milk Coffee
Chicken salad Saltine crackers Mixed vegetables Pineapple chunks Juice
Beef ravioli Bread or roll Spinach
Apricot halves Milk
Juice RTE pudding
Day 6 Juice
Hot or dry cereal Graham crackers Peanut butter Jelly Milk Coffee
Sloppy Joe meat Bread or roll Three-bean salad Pears Milk
Macaroni and cheese
Saltine crackers Stewed tomatoes Fruit cocktail Juice
Juice
Cookies or graham crackers
Day 7
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