94

Part II Nutrition Assessment, Consequences, and Implications

TABLE 6.3 Ideal Body Weight (Women and Men) Women

Weight

Weight Based on Frame Size and Height (lb)

Height

4'5" 4'6" 4'7" 4'8" 4'9"

4'10" 4'11" 5'0" 5'1" 5'2" 5'3" 5'4" 5'5" 5'6" 5'7" 5'8" 5'9"

5'10" 5'11" 6'0"

Small Frame

Medium Frame

Large Frame

Based on Height (lb)

General Range

85–95

90–100 94–104 99–109 103–113 108–118 112–122 117–127 121–131 126–136 130–140 135–145 139–149

96–105 101–110 105–115 110–120 114–125 119–130 123–135 128–140 132–145 137–150 141–155 146–160 150–165

106–115 111–121 116–126 121–132 126–137 131–141 136–148 141–154 146–159 151–165 156–170 161–176 166–181

75–105 79–107 83-101 85–103 85–103 86–106 88–108 90–110 95–116 99–121 104–127 108–132 113–136 117–143 122–149 126–154 131–160 135–165 140–171 144–176

Height

Weight Based on Frame Size and Height (lb)

Small Frame

Medium Frame

Large Frame

Men Weight

Based on Height (lb)

General Range

4'10" 4'11" 5'0" 5'1" 5'2" 5'3" 5'4" 5'5" 5'6" 5'7" 5'8" 5'9"

5'10" 5'11" 6'0" 6'1" 6'2" 6'3" 6'4"

Source: Used with permission from Miller’s Health Systems Inc.

78–88 84–94

90–100 96–106 100–111 107–117 110–122 117–127 121–133 128–138 134–144 139–149 144–154 150–160 155–165 161–171 166–176 171–181 177–187

89–99

95–105 101–111 107–117 112–123 118–129 123–135 128–141 134–147 139–153 145–159 150–165 155–171 161–177 166–183 172–189 177–195 182–201 188–207

100–110 106–116 112–122 118–128 124–135 130–141 136–148 142–155 148–161 154–168 160–174 166–181 172–188 178–194 184–201 190–207 196–214 202–221 208–227

80–97

85–104 95–117

101–123 106–130 112–136 117–143 122–150 128–156 133–163 139–169 144–176 149–183 155–189 160–196 166–202 171–209 176–216 182–222