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P ADERBORN , SENNELA GER & DETMOLD 2012


hand so you can use it immediately to scare off an attacker. Make sure it is designed to continue sounding if it’s dropped or falls to the ground. • Carry your bag close to you with the clasp facing inwards. Carry your house keys in your pocket. If someone grabs your bag, let it go. If you hang on, you could get hurt. Remember your safety is more important than your property.


• If you think someone is following you, check by crossing the street – more than once if necessary – to see if he follows. If you are still worried, get to the nearest place where there are other people – a pub or anywhere with a lot of lights on – and call the police. Avoid using an enclosed phone box in the street, as the attacker could trap you inside.


• If you regularly go jogging or cycling, try to vary your route and time. Stick to well- lit roads with pavements. On commons and parklands, keep to main paths and open spaces where you can see and be seen by other people – avoid wooded areas. If you wear a personal stereo, remember you can’t hear traffic, or somebody approaching behind you.


• Don’t take short-cuts through dark alleys, parks or across waste ground. Walk facing the traffic so a car cannot pull up behind you unnoticed.


• If a car stops and you are threatened, scream and shout, and set off your personal attack alarm if you have one. Get away as quickly as you can. This will gain you vital seconds and make it more difficult for the car driver to follow. If you can, make a mental note of the number and description of the car. Write down details as soon as possible afterwards.


• Don’t hitch-hike or take lifts from strangers. • Cover up expensive looking jewellery. •Self-defence and safety awareness classes may help you feel more secure.


Staying Safe In Taxis • If you are going to be out late or don't want to travel on public transport on your own, try to arrange a lift home with someone you know or make your journey by taxi.


• You can hail a taxi on the street or at a rank as well as pre-booking it. • If travelling alone, always sit behind the driver in the back seat. • If you feel uneasy, ask to be let out in a well-lit area where there are plenty of people.


• If in any doubt, make an excuse and don't get in the vehicle.


Staying Safe On Public Transport • Try to stay away from isolated bus stops, especially after dark. • On an empty bus, sit near the driver or conductor. • On a train, sit in a compartment where there are several other people – ideally one which will be near the exit of your destination. Check to see where the emergency chain is.


When Driving • Before a long trip, make sure your vehicle is in good condition. • Plan how to get to your destination before leaving, and stay on main roads if you can.


• Make sure you have enough money and petrol. Carry a spare petrol can. • Keep change and a phone card in case you need to make a telephone call. Carry a torch.


• Before you leave, tell anyone you are planning to meet what time you think you will get there, and the route you are taking.


• If someone tries to flag you down, drive on until you come to a service station, or


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