FITNESS & GROUP FITNESS


BIGGEST LOSER WORKOUT FIT FACTOR 5 Category: Adult


Location: Fitness Centre


Desired Outcome: Lose Weight Fees: Member $150


Weeks: 10


DESCRIPTION: Lose that extra weight once and for all! The Biggest Loser Workout is designed to make you burn those calories, lose the fat, gain muscle and tone, while working hard to achieve your goals. Challenge your body with an intense workout for major results. Your measurements and body fat percentage will be reviewed at the beginning and end of the 10 week session. If you want results and are tired of yo-yo weight gain and loss… sign up for the Biggest Loser workout today with a friend and start living life – not watching it go by.


FALL 2010 PROGRAM CODE


DAY


TIME (START-FINISH)


BEGINS


ENDS


ENROLLMENT MIN MAX


10-FALL-309 .................TUES ..............10:00 - 11:00 AM ................SEPT 28 ............NOV 30 .....................4 ..................10 ....................... 16 YRS PLUS 10-FALL-309.1 .............TUES ................ 7:00 - 8:00 PM ...................SEPT 28 ............NOV 30 .....................4 ..................10 ....................... 16 YRS PLUS


WINTER 2011 PROGRAM CODE


DAY TIME (START-FINISH) BEGINS ENDS ENROLLMENT MIN MAX


11-WIN-309...................TUES ..............10:00 - 11:00 AM ................. JAN 25 ...........MARCH 29 ..................4 ..................10 ....................... 16 YRS PLUS 11-WIN-309.1 ...............TUES ................ 7:00 - 8:00 PM .................... JAN 25 ...........MARCH 29 ..................4 ..................10 ....................... 16 YRS PLUS


SPRING 2011 PROGRAM CODE


DAY TIME (START-FINISH) BEGINS ENDS ENROLLMENT MIN MAX


11-SPR-309 ...................TUES ..............10:00 - 11:00 AM ...............APRIL 12 ............ JUNE 14 .....................4 ..................10 ....................... 16 YRS PLUS 11-SPR-309.1 ...............TUES ................ 7:00 - 8:00 PM ..................APRIL 12 ............ JUNE 14 .....................4 ..................10 ....................... 16 YRS PLUS


AGES AGES


AGES


2010-2011 ORC Member Pilates/Yoga Private & Semi-private Fees and Packages


PRIVATE Rate/session


Total/without HST SEMI PRIVATE Rate/session


Total/without HST


SINGLE $80 $80


SINGLE


FIVE $65


$325 FIVE


$43.50 $217.50


TEN


$62.50 $625


Per Person Per Person Per Person Per Person $50 $50


TEN $42


$420


Reformer Groups of three or four participants will cost $25 each member per hour session. Non Members will be charged $10 additional to prices as listed above. Mat Groups of three or four participants will cost $20 each member per hour session.


TWENTY $40


$800


TWENTY $60


$1200


2010-2011 PROGRAM GUIDE Ontario Racquet Club 51


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