TENNIS
FEEDING FRENZY 3.5 - 4.0 FIT FACTOR 3 Category: Adult
Type: Train Weeks: 4
DESCRIPTION: Feeding Frenzy is a high tempo drilling and shot repetition program designed to improve your cardio, and explosive movement around the court.
FALL 2010 (Fees: Member $80 • NON-Member $100 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
10-F-125 ..................................WED. .....................1:00 - 2:30 PM ....................SEPT 29 ................OCT 20 ....................N/A ........................4 ..................... 8 10-F-126 ..................................WED. .....................1:00 - 2:30 PM ....................OCT 27 ................ NOV 17 ....................N/A ........................4 ..................... 8 10-F-127 ..................................WED. .....................1:00 - 2:30 PM ....................NOV 24 .................DEC 15 ....................N/A ........................4 ..................... 8
FALL 2010 (Fees: Member $90 • NON-Member $110 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
10-F-128 ..................................WED. .................... 7:00 - 8:30 PM ....................SEPT 29 ................OCT 20 ....................N/A ........................4 ..................... 8 10-F-129 ..................................WED. .................... 7:00 - 8:30 PM ....................OCT 27 ................ NOV 17 ....................N/A ........................4 ..................... 8 10-F-130 ..................................WED. .................... 7:00 - 8:30 PM ....................NOV 24 .................DEC 15 ....................N/A ........................4 ..................... 8
FALL 2010 (Fees: Member $90 • NON-Member $110 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
10-F-131 ...................................SUN....................10:30 - 12:00 PM .................SEPT 26 ................OCT 24 ................OCT 10 ....................4 ..................... 8 10-F-132 ...................................SUN....................10:30 - 12:00 PM .................OCT 31 ................ NOV 21 ....................N/A ........................4 ..................... 8 10-F-133 ...................................SUN....................10:30 - 12:00 PM .................NOV 28 .................DEC 19 ....................N/A ........................4 ..................... 8
WINTER 2011 (Fees: Member $80 • NON-Member $100 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
11-W-225 ................................WED. .....................1:00 - 2:30 PM ...................... JAN 5 .............. JANUARY 26 ................N/A ........................4 ..................... 8 11-W-226 ................................WED. .....................1:00 - 2:30 PM ......................FEB 2 ...................FEB 23 .....................N/A ........................4 ..................... 8 11-W-227 ................................WED. .....................1:00 - 2:30 PM ..................MARCH 2............MARCH 30 ..........MARCH 16 .................4 ..................... 8
WINTER 2011 (Fees: Member $90 • NON-Member $110 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
11-W-228 ................................WED. .................... 7:00 - 8:30 PM ...................... JAN 5 ................... JAN 26 .....................N/A ........................4 ..................... 8 11-W-229 ................................WED. .................... 7:00 - 8:30 PM ......................FEB 2 ...................FEB 23 .....................N/A ........................4 ..................... 8 11-W-230 ................................WED. .................... 7:00 - 8:30 PM ..................MARCH 2............MARCH 30 ..........MARCH 16 .................4 ..................... 8
WINTER 2011 (Fees: Member $90 • NON-Member $110 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
11-W-231 ..................................SUN....................10:30 - 12:00 PM ................... JAN 9 ................... JAN 30 .....................N/A ........................4 ..................... 8 11-W-232 .................................SUN....................10:30 - 12:00 PM ...................FEB 6 ...................FEB 27 .....................N/A ........................4 ..................... 8 11-W-233 .................................SUN....................10:30 - 12:00 PM ...............MARCH 6............... APRIL 3 .............MARCH 13 .................4 ..................... 8
SPRING 2011 (Fees: Member $80 • NON-Member $100 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS
SPRING 2011 (Fees: Member $90 • NON-Member $110 • Flat Rate $70) PROGRAM CODE
DAY TIME BEGINS ENDS NO CLASS MIN. MAX.
11-SPR-125 .............................WED. .....................1:00 - 2:30 PM ....................APRIL 6 ...............APRIL 27 ...................N/A ........................4 ..................... 8 11-SUM-226 ...........................WED. .....................1:00 - 2:30 PM .....................MAY 4 ..................MAY 25 ....................N/A ........................4 ..................... 8
NO CLASS MIN. MAX.
11-SPR-126 .............................WED. .................... 7:00 - 8:30 PM ....................APRIL 6 ...............APRIL 27 ...................N/A ........................4 ..................... 8 11-SUM-229 ...........................WED. .................... 7:00 - 8:30 PM .....................MAY 4 ..................MAY 25 ....................N/A ........................4 ..................... 8
SPRING 2011 (Fees: Member $90 • NON-Member $110 • Flat Rate $70) 11-SPR-127 ..............................SUN....................10:30 - 12:00 PM ................APRIL 10 .................MAY 8 ................APRIL 24 ...................4 ..................... 8 11-SUM-231 .............................SUN....................10:30 - 12:00 PM .................MAY 15 ................ JUNE 12 ................MAY 22 ....................4 ..................... 8
TENNIS FACTS AND FIGURES Longest match: At the 2004 French Open, Fabrice Santoro took 6 hours, 33 minutes to defeat
Arnaud Clément 6–4, 6–3, 6–7(5), 3–6, 16–14. This record, and many others, was blown out by the John Isner/Nicolas Mahut match at Wimbledon 2010 which took 11 hours, 5 minutes to play over three days. The match finished 6–4, 3–6, 6–7(9–7), 7–6(7–3), 70–68. The fifth set alone took longer than the entire match played by Santoro and Clement.
Dates and fees subject to change. 24 Ontario Racquet Club 2010-2011 PROGRAM GUIDE
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82