FOR HEALTHY LIVING Improving San Diego’s Health and Well-Being
BOOK SALE FUNDRAISER December 5 - 16, 2011
Locations: Mission Valley YMCA Hazard Center YMCA
This book fair is a fundraiser to help us provide financial assistance for children and families who could not otherwise participate in YMCA programs.
Help us by donating books and/or your time to help the book sales.
Look for book bins at each Y to donate.
Contacts: Mission Valley YMCA Barb Madsen 619-298-3576, ext. 11215
Hazard Center YMCA Bernadette Morgan 619-295-1361 ext. 11263
YMCA ACTIVE ADULTS (YAA) This program offers a wide variety of trips, social events, informational seminars and workshops.
Goals and objectives of our YMCA Active Adults Program:
• To provide a place for active older adults to pursue their interests. • To provide opportunities for adult learning. • To address health issues and concerns relevant to older adults. • To keep our active adults connected, vital, and engaged.
Sample trips, social events, live and learn workshops to include: • Theatre Trips
• Potlucks • Book Club • Health Fair
Locations:
• Walking Tours • Picnics
• Kayaking
• Live & Learn at the Y: Health Workshops/Seminars
Mission Valley YMCA (Friars Road) Toby Wells YMCA Hazard Center YMCA
For more information: Friars Road: 619-298-3576, ext. 11215. Toby Wells:
858-496-9622, ext. 13017.
Hazard Center: 619-295-1361, ext. 11263. YMCA Active Adult Event Calendar also available online at:
www.missionvalley.ymca.org.
YAA PLAYGOERS
Join the YAA Playgoers group! These are YMCA Active Adult who help plan and promote plays and theatre trips. Be a part of the fun. Interested in joining? Contact Barb Madsen at 619-298-3576, ext. 11215.
YPERSONAL FITNESS PROGRAM Having challenges starting and sticking to a regular exercise routine? Enroll in our 12-Week YPersonal Fitness Program and receive one-on-one support to help you get back into the exercise habit. This program is designed to help people make lifestyle changes through the combination of a structured exercise program and personal coaching and is included with your membership.
Locations: Dates: Fees: -26-
www.missionvalley.ymca.org
Mission Valley YMCA (Friars Road) Toby Wells YMCA Hazard Center YMCA
Year-round
Contact our Welcome Center to schedule an appointment.
FREE
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68