Meal & A Movie Proudly sponsored by
Join us for some food and fun as we come together to eat lunch and see the newest movie releases at the Marcus Cinema in Gurnee. We will meet at the Park District and travel to a local restaurant for lunch, and then it’s on to the show! Fee includes the cost of the movie and transportation. Lunch will be on your own. Restaurant and movie will be chosen 3 weeks prior to each outing. Contact Marianne at the Senior Center for restaurant and movie choice or with any questions. Min/Max: 5/13. PD Contact: Marianne Heinze.
Age: Fees:
Location:
Code 8027 6890 8025 8026
Yoga for Seniors Develop skills that promote holistic health and well-being. Yoga can have positive effects on heart, mind, body, and soul. Students of all levels of experience with yoga (including no experience) are invited. Exercises include breathing, toning and tightening, stretching and relaxing. Exercises will be done with a chair. So, come for contentment of heart, peace of mind, relaxation of body and quietness of spirit. The instructor, Carol Kiraly, has over 20 years of experience practicing and sharing yoga. She is a profes- sional registered nurse. Registration Deadline: One week prior. Min/Max: 6/20. PD Contact: Marianne Heinze.
Age: Fees:
Location:
Code 6925
8052 50+
$40 (Senior Center Member); $45 (Non-Member)
Robert W. Rolek Community Center
Day Tu
Tu Date
3/7 - 4/25 5/2 - 6/20
Time
10:30 - 11:30 am 10:30 - 11:30 am
50+
$5 (Senior Center Member); $8 (Non-Member) Robert W. Rolek Community Center
Day F F F F
Date
March 10 April 14 May 5 June 9
Time
11:00 am - 4:30 pm 11:00 am - 4:30 pm 11:00 am - 4:30 pm 11:00 am - 4:30 pm
Arthritis Exercise Class The Arthritis Exercise Program can help people with arthritis keep moving and stay active! It is designed specifically for people with arthritis. The program uses gentle activities to help increase joint flexibility, range of motion, and muscle strength. You will be doing exercises while seated on a chair or standing with a chair for sup- port. Exercises include gentle stretching, strengthening and fit- ness. Seniors should wear comfortable non-slip shoes and loose clothes. It’s time to get up and get moving. Registration deadline: One week prior. Min/Max: 5/25. PD Contact: Marianne Heinze.
Age: Fees:
Location:
Code 6923
8051 50+
$32 (Senior Center Member); $37 (Non-Member)
Robert W. Rolek Community Center Day
M/Th M/Th
Date
3/6 - 4/27 5/1 - 6/26
Time
10:30 - 11:30 am 10:30 - 11:30 am
Senior Walking Club Enjoy the indoor walking space in the Community Center Gym. Walking is an excellent exercise to get yourself fit and stay healthy. Walk, talk, and enjoy movement with friends, and meet new friends! Please register at the Community Center. Senior Walking Club can be canceled on days when the school district has the day off. Min/Max: 1/100. PD Contact: Marianne Heinze.
Age: Fees:
Location:
Code 8028
50+
$7 (Senior Center Member); $17 (Non-Member)
Robert W. Rolek Community Center Day M - F Date 4/3 - 6/30 Time 1:15 - 2:15 pm P: 847-546-8558 | F: 847-740-8180 |
www.rlapd.org |
www.facebook.com/rlapd 29 22-30_Activities_cj
done.indd 8 1/23/2017 9:53:54 AM
ACTIVITIES | Active Adult 50+ ACTIVITIES | Parent-Tot
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