| Innovations | FIT Extra Group Exercise Programming


IRON GRIP BARBELL COMPANY SEE OUR AD ON PAGE 11


JAZZERCISE, INC.


can start to “Have Fun Getting Fit.” KEISER


Group Strength, by Iron Grip


Iron Grip’s Group Strength offers versatility, safety features, and easy handling. It fea- tures durable, urethane-encased weight plates with Iron Grip’s patented, two-grip design. The plates’ integrated hand grips facilitate quick, safe transitions between exercises, and permit the plates to be utilized for exercises that normally require a dumbbell. A Group Strength “club pack” consists of 20 individual barbell sets, each including 35 pounds of plate weight, a pair of commercial-grade collars, and a straight chromed bar.


IRONMAN INVESTMENTS, INC.


NEW Jazzercise


Exercisers can burn up to 600 calories in one fun and effective 60-minute total- body workout. Every Jazzercise group fit- ness class combines dance-based cardio with strength training and stretching to sculpt, tone, and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing; it has loca- tions in all 50 states and 32 countries.


Manufacturer’s list price: $35.00 KANGOO JUMPS


Keiser M5 Striding


Through the introduction of Keiser’s M5 Strider group elliptical trainer and the success of group elliptical training programming, M5 Striding was created. Keiser has teamed up with master trainers and top facilities worldwide to provide an innovative program that’s guaranteed to get health club members excited about group exercise.


M3 Indoor Cycling Training The Blaster


The innovative Blaster can be used like a dumbbell, barbell, or kettlebell for more than 30 exercises in a rigorous workout that’s a blend of boot camp and cross fit. Ideal for group exercise classes, the Blaster helps sculpt muscles in the entire body. Four exciting new Blasting workouts are now available.


Kangoo Group Exercise


Kangoo Jumps has something to offer every group fitness professional. Kangoo Power features plyometric exercise taught in a multi-level/multi-intensity format; Kangoo Boot Camp uses a circuit-training format; Kangoo Discovery allows kids to experience fitness through games and activities; Kangoo TTR is dance-oriented and uses a classic aerobic format; Kangoo Kick features punch and kick movements; and Kangoo Running Clinic provides an effective training alternative for amateur and competitive runners. New in 2011—Kangoo Academy, an online licensing process for fitness profession- als. A one stop shopping center for all of your Kangoo Jumps educational needs. Log-on and join the Academy so that your clients


Keiser Indoor Cycling Training features the company’s M3 Foundations full course, followed by optional, specialized modules that include such topics as stretching and maximizing the use of the M3 computer. Enlivened by athletic racing, interval training, visualization, and the uniqueness of the company’s M3 indoor cycle, Keiser M3 Training represents progressive group fitness.


www. ihrsa.org | FEBRUARY 2011 | Club Business Internat ional 93


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