| Innovations | FIT Extra Group Exercise Programming


CONCEPT2 CTS SEE OUR AD ON PAGE 87


BOSU Studio Pilates DVD


The BOSU Balance Trainer complements a wide range of authentic Pilates exercises. In the BOSU Studio Pilates DVD, instructors Erika Quest and Stacey Lei Krauss dem- onstrate how to incorporate the Balance Trainer into mat classes, in conjunction with other traditional Pilates accessories, and how to accommodate Pilates beginners, or challenge the most advanced participants. The 51-minute BOSU Studio Pilates provides a library of new exercises designed to tar- get the core and train the entire body.


Manufacturer’s list price: $24.95 Group Rowing


Rowing works all major muscle groups and is a great calorie-burner. Group rowing is one of the best ways for individuals of all ages and fitness levels to experience this incredible sport. In a class environ- ment, participants row together as a group, enjoying the camaraderie and motivation of rowing as a team, just like a crew rows on the water. Instructors lead students through various exercises and drills, proper technique, and safety. Cer- tification is available.


When we fl ex our muscles, members feel the difference.


10-ft Isis ®


Thousands of fi tness centers worldwide use Big Ass Fans to increase member retention and reduce energy costs.


• Boost retention rates by drastically improving member comfort


• Lower energy bills by relying less on A/C


• Cover NINE times the area of a 52" fan with just a single 8-ft Isis


BOSU Xplode Cross Training Series DVD Set


The BOSU Xplode Cross Training Series DVD set incorporates strength, cardio, core, balance, and agility into one full-body workout, along with new exercises that use minimal equipment and space, but provide maximum results. Top instructors featured in the five-DVD set are Todd Durkin, Keli Roberts, Douglas Brooks, Mindy Mylrea, and Pete Twist. Together, they take the versatility of the BOSU Bal- ance Trainer to a whole new level. DVDs range from 46 minutes to 67 minutes.


Manufacturer’s list price: $99.95 12-ft Element


Learn more about a Big Ass Fan’s ability to increase your operating margins at www.BigAssFans.com or call 877-BIG FANS (244-3267).


®


An ISO 9001:2008 certifi ed company. Covered by one or more of the following U.S. Patents: 6,244,821; 6,589,016; 6,817,835; 6,939,108; 7,252,478; 7,284,960; 7,654,798; D587,799; D607,988 and other patents pending. ©2011 Delta T Corporation dba Big Ass Fan Company. All rights reserved.


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