PINEAPPLE SPARKLERS


PREP TIME 5 MIN. – COOK TIME 0 MIN. – READY IN 5 MIN. – SERVINGS 6 2 large oranges


3 cups 100% pineapple juice 2 cups orange seltzer


3 cups frozen pineapple chunks Ice, for serving


STEP 1 Into a medium pitcher, squeeze all the juice from the oranges. Add the pineapple juice and seltzer and stir gently. STEP 2 Divide the frozen pineapple chunks among 6 tall glasses, along with some ice. Divide pineapple juice mixture among glasses.


PER SERVING: 134 CALORIES, 0G FAT, 0G SATURATED FAT, 0MG CHOLESTEROL, 4MG SODIUM, 34G CARBOHYDRATE, 3G FIBER, 26G SUGAR, 2G PROTEIN 49


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