PIEROGI SAUTÉ WITH KIELBASA PREP TIME 5 MIN. – COOK TIME 20 MIN. – READY IN 25 MIN. – SERVINGS 4


1 (16 oz) pkg frozen cheese or onion pierogies


2 tbsp canola oil, divided


½ (13 oz) pkg turkey kielbasa, diced


1 cup frozen chopped onions, thawed


½ (16 oz) pkg frozen mixed pepper strips, thawed


STEP 1 Heat a medium pot of water to a boil. Add the pierogies and cook 3 min. Drain. Toss with 1 tbsp oil. STEP 2 Meanwhile, heat remaining 1 tbsp oil in a 12-inch nonstick skillet on medium-high. Add the kielbasa and cook 2–3 min., until warm. Drain liquid from the onions and peppers. Add to skillet and cook 2–3 min., until slightly browned, stirring occasionally. STEP 3 To skillet, stir in pierogies and cook 2–3 min., until pierogies are golden.


PER SERVING: 356 CALORIES, 18G FAT, 3G SATURATED FAT, 33MG CHOLESTEROL, 895MG SODIUM, 38G CARBOHYDRATE, 3G FIBER, 2G SUGAR, 14G PROTEIN 16


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