SOBA SALAD WITH EDAMAME AND PEPPERS PREP TIME 0 MIN. – COOK TIME 10 MIN. – READY IN 10 MIN. – SERVINGS 4


1 (8 oz) pkg soba noodles


1 cup frozen shelled edamame 2 cups frozen mixed pepper strips


2 green onions


½ cup Taste of Inspirations® Sesame-Ginger Dressing


STEP 1 Cook the soba noodles according to package directions. One minute before soba is cooked, add the edamame and pepper strips. Finish cooking until soba is al dente and vegetables are heated through. Drain well and rinse with cold water. STEP 2 Meanwhile, thinly slice the green onions. STEP 3 Toss the soba and vegetables with the dressing. Season with salt to taste. Garnish with green onions.


PER SERVING: 318 CALORIES, 10G FAT, 1G SATURATED FAT, 0MG CHOLESTEROL, 608MG SODIUM, 51G CARBOHYDRATE, 6G FIBER, 8G SUGAR, 12G PROTEIN 19


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52