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FITNESS & WELLNESS CPR & FIRST AID


ARC LIFEGUARD TRAINING (ages 15 years & older) Learn Aquatics Safety skills and become a certifi ed professional. This class includes CPR for the professional rescuer, AED, First Aid Basics, O2 Administration and Title 22. For more information, please call the Department Head at 619.449.9622 x1108. Classes require six pre-registered students to run.


DAY/ TIME


FEES*


April 15th 6-8PM, April 16th 9-5PM, April 17th 9-5PM, April 21st 6-8PM, April 22nd 9-5PM, April 23rd 9-5PM


MUST ATTEND ALL OF THE ABOVE DATES.


$150 Lifeguard Train with O2 and Title 22 Cameron - Santee and Davis - La Mesa *Book fees are seperate


BASIC CPR/AED (ages 10 years & older) This class covers adult, child and infant CPR/AED (class curriculum is dependent on the needs of the majority of enrollees). Enroll early to reserve your spot! Participants will receive a two-year Red Cross Certifi cation. Learn how to perform CPR, care for breathing and cardiac emergencies, and learn how to use an automated external defi brillator (AED) on victims of cardiac arrest. For more information, please call the Department Head at 619.449.9622 x1108. Classes require six pre-registered students to run.


DAY TIME FEES Saturday, April 16, 2011 & Saturday, May 7, 2011


8:00 AM - 12:30 PM (infant training would require an additional 2 hours)


(Adult CPR/AED) $30 Member/$35 Participant (w/Infant & Child CPR/AED) $50 Member/ $55 Participant


Davis - La Mesa


BASIC FIRST AID (ages 10 years & older) Participants learn fi rst aid skills for treating a variety of injuries, such as burns, wounds, head, neck and back injuries, and heat and cold emergencies. Participants will also learn to manage sudden illnesses, stroke, seizure, bites and poisoning. American Red Cross First Aid Certifi cation is valid for two years. For more information, please call the Department Head at 619.449.9622 x1108. Classes require six pre-registered students to run.


DAY


TIME FEES


Saturday, April 16, 2011 & Saturday, May 7, 2011 2:00 - 4:00 PM


$30 Member/ $35 Participant Davis – La Mesa


A JOB THAT’S


We want to hear from you! If you’d like your East County


Family YMCA to offer a special class or training - please let us know!


Comment cards are available at each of our facilities. Thank you!


SOMETHING MORE!


• More fun outdoors! • More friends! • More hands on experience. • More opportunities for career growth. • More ways to develop your spirt, mind, and body. NOW HIRING AT YMCAs THROUGHOUT THE COUNTY! Apply online at www.ymca.org


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La Mesa 619.464.9622


Santee 619.449.9622


Rancho San Diego 619.462.9622


www.eastcounty.ymca.org


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