IMAGES: SWAY PHOTOGRAPHY; GETTY; PENKO DELIYSKI
SEXUAL WELLNESS
SHA Spain BEST FOR: Data and diagnostics
WHY GO? For a truly 360-degree approach to sexual wellbeing, SHA is among the best. Set in the hills above Alicante, the clinic has added a dedicated unit focused on supporting women at every stage of life. What sets SHA apart is its medically researched therapies. The unit brings together gynaecologists, physiotherapists and hormone specialists to look specifically at intimate health. Treatment starts with diagnostic testing to gain a clearer picture of what’s going on, both physically and emotionally. From there, personalised therapies such as pelvic floor rehab and vaginal rejuvenation may be recommended to address concerns. With tailored, evidence-based treatment plans, the aim is for guests to leave feeling informed, supported and empowered. HOW TO DO IT: SHA’s Women’s Health package starts at €1,300 (£1,125) as an add-on to any core programme.
shawellness.com
School of Sensual Arts BEST FOR: The tantra curious
WHY GO? The School of Sensual Arts is a global platform focused on teaching people how to unlock their ‘sensual power’. Through workshops and international retreats, Henika Patel and her team introduce participants to therapeutic movement practices like yoga and tantra, exploring how they can be used to connect more deeply with oneself and allow for greater presence and pleasure. Among its 2026 offerings is a five-night ‘Awaken’
retreat in Spain, where guests stay at a rustic-chic villa in a quiet corner of the Costa Blanca. Days are structured around morning, afternoon and evening practice sessions, with time in between for quiet reflection or dipping toes in the Mediterranean. A private chef will prepare healthy meals and host a workshop exploring the principles of the ayurvedic diet, which encourages eating food based on your body type. HOW TO DO IT: The Awaken Retreat runs from 13-18 May. From £1,450, excluding flights and transfers.
schoolofsensualarts.co.uk
Clockwise from top left: Back to the Body retreats encourage women to look at their relationship with their bodies; coaches encourage couples to work on intimacy outside the classroom; the Spanish location for the School of Sensual Arts is dotted with cosy corners for journalling, reading or quiet reflection between workshops; there’s also a private pool on site — perfect for cooling off between therapy sessions
NATIONAL GEOGRAPHIC TRAVELLER – SPA & WELLNESS COLLECTION 37
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