Look at the mind map a university student is preparing for a presentation about concentration. Match the information in each box with the correct part of the article in 2. What could you write in the empty box?
productive work effective study important skill recent change
mobile technology revolution
internet mobile phones CONCENTRATION impact of recent change
identifying info. for usefulness
multitasking
shorter attention span
unhappiness
4 5
How can people improve their concentration levels? Make a list in pairs, then compare your ideas with other students. Which methods do you use?
5.6 Listen to part of a programme about mindfulness and complete the mind map. Compare your answers with your partner.
negative thoughts g what it involves healthy living
methods for improving
concentration organized mind mental training MINDFULNESS