>> Registration Info!
All NorthShore University HealthSystems education classes listed take place at Park Center, 2400 Chestnut Ave.
Registration is going on now. Visit
northshore.org/calendar or call (847) 570-5020 M-F, 8 am-5 pm.
>> Monthly Screenings
Call (847) 570-5020 or visit
northshore.org/calendar to make an appointment.
Diabetes/Cholesterol/Cardiac Risk Screening for adults. First Tuesday of each month, 7:30-9:30 am. Second Tuesday of each month, 7:30-9 am. Fee: $25.
Blood Pressure Testing for adults. Third Tuesday of each month, 10 am-12 pm. Free.
Body Fat Composition for adults. First Tuesday of each month, 10-10:30 am. Fee: $10.
NorthShore Lecture Series Co-Sponsored by Glenview Senior Center, Room 101 Anterior Approach to Total Hip Replacement
Join David Beigler MD of Illinois Bone and Joint Institute. Learn about the latest procedure with a smaller incision, less muscle trauma and tissue healing, less pain, decreased risk of dislocation and a rapid return to normal activities. WHEN: Wednesday September 12, 1-2 pm
Allergies and Asthma
Food allergy, environmental allergy or asthma affect up to half of the US population. Dr. Rachel Story from the Division of Allergy/Immunology at Northshore University HealthSystem will review the symptoms, evaluation, and treatment of allergies and asthma. Discussion will include avoidance measures you can take at home and the use of over-the-counter medications as well as recommendations on when you should see your doctor. WHEN: Wednesday October 10, 1-2 pm
Diabetic Peripheral Neuropathy Join Charles Wang, MD of NorthShore University HealthSystem as he explains what diabetic peripheral neuropathy is, how to recognize it and how to manage this debilitating condition. Free Foot screening following presentation from 1-3 pm. No registration required. WHEN: Thursday November 15, 12-1 pm (note different day and time) Lunch provided
Why Does My Shoulder Hurt?
Common Shoulder Problems and How To Fix Them Shoulder problems can bother all ages, from little leaguers to seniors, and can affect sports, work, and even sleep. Dr Jason Koh MD, former orthopaedic surgeon to the Chicago Cubs, will discuss how the shoulder works, how problems can occur, and how to prevent and treat them. WHEN: Wednesday December 12, 1-2 pm
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glenviewparks.org | Register online today > fast > easy > convenient
Yoga for Special Populations —
A basic yoga class for relief of pain and muscle tension. Using gentle stretching and classic yoga poses, improve your spinal alignment, range of motion and breathing capacity. Learn breathing techniques and meditation to bring you to a state of deep relaxation and higher body awareness. Wear loose, comfortable clothing and bring a yoga mat or large towel to class. WHO: Adults MAX: 30 SESSION DAY/TIME BEG/END I
II
W 1-2 pm W 1-2 pm
FEE: $78/6 wks. > Purchase a 6-visit walk in pass online, good for 6 months.
Free Foot Screenings —
Rosalind Franklin School of Podiatry is offering their services in honor of Diabetes Awareness Month. No registration necessary. For more info call (847) 657-3515. WHEN: Thursday, Nov. 15, 1-3 pm WHERE: Park Center Lobby
Soaring into the Sage Stage —
Embrace the transition through perimenopause and menopause. Learn restorative yoga postures to balance the endocrine system reducing unpleasant effects of hormonal changes. Let yoga lift you higher into the very best time of your life – the Sage and Wise Woman. WHO: Women MAX: 20 SESSION I
DAY/TIME BEG/END II
9/12-10/17 10/31-12/5
M 5:30-6:30 pm 9/10-10/15 M 5:30-6:30 pm 10/29-12/3
FEE: $78/6 wks. > Purchase a 6-visit walk-in pass online, good for 6 months.
Fall Aquatic Classes —
Classes are offered by in Park Center’s Warm Water Therapy Pool. Ai Chi – Tu and Th 11 am
Aquatic Arthritis – W 9:30 am; F 10 am; Tu, Th 1 pm Backhab – Tu, Th 8:45 am Hip & Knee – W 8:30 am
For more information, call (847) 657-3510. Fall classes start Sept. 10, 2012.
NorthShore University HealthSystem
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