Registration Info!
> Specialty Fitness programs take place at Park Center
2400 Chestnut Ave.
> Resident Priority Registration begins Thursday, August 2.
> General Registration begins Monday, August 13.
> Residents and PCHF members pay resident fees for Triathlon Training and Specialty Fitness programs.
> Nonresident fees are up to 25% higher.
> 4 ways to register: Online at
glenviewparks.org, in person, via fax, by mail.
Questions? Call 224|521.2596
Add to your off-season training with Together We Tri’s
Indoor Triathlon
Sunday, November 11, 2012 at 7 am A fun fitness challenge for everyone, from seasoned triathletes to first- timers. All the action takes place in one convenient, weatherproof location – indoors at Park Center, 2400 Chestnut Ave.
10 minute swim • 20 minute bike • 15 minute run Double Challenge!
*Race in 2 waves, twice the fun!* One wave: $35 for TWT alumni/ PCHF members; $45 all others Double challenge: $55 TWT alumni/ PCHF members; $65 all others
We’ll have fantastic giveaways for participants, a post-race expo with our sponsors and a chance to win a 12-week summer training program!
For race registration and information call 1-866-88-WE-TRI or visit www.
togetherwetri.com. Participants must be 14 years or older.
Specialty Fitness - Adults
Off-Season Triathlon Training —
Are you looking for something fun, new and highly effective to assist you with your fitness goals? This class combines cardio exercises and a muscle confusion with a circuit training “power hour.” As you perform timed exercises, moving quickly from one exercise to the next, your workout becomes cardio in nature. WHO: ages 18 yr. to adult MAX/MIN: 20/8
ID# DAY/TIME BEG/END
104115-A Tu 7-8:30 pm 10/2-11/6 104115-B Tu 7-8:30 pm 11/13-12/18 FEE: $100
Warm H20 Strength & Stretch —
Borrow moves from yoga and tai chi and strengthen and stretch in the warm water! Perfect for those with muscle soreness, arthritis, back or joint pain or post physical therapy continuation. For anyone looking to strengthen and/or stretch all major muscle groups. WHO: ages 18 yr. to adult MAX/MIN: 10/4 ID#
DAY/TIME
Youth Fit 4 Kids —
Give your kids a healthy start to a great life with Fit 4 Kids, a fun- filled fitness class. Activities include running, jumping, obstacle courses, games and yoga. We will use balls, hula hoops, jump ropes and music to guide us through our activities. NOTE: Children must be toilet-trained MAX/MIN: 15/8.
> WHO: ages 3 to 5 yrs. ID#
DAY/TIME
No class 11/6 FEE: $192
101225-A F 9:30-10:30 am 9/14-12/7 No class 10/19, 11/23 FEE: $176
> WHO: grades 1-3 ID#
DAY/TIME BEG/END
101225-B Th 5:30-6:30 pm 9/13-12/6 No class 11/22 FEE: $192
Teen Group Fitness Training — BEG/END
104170-A Tu 5:10-5:55 pm 9/4-10/23 104170-B Th 5:10-5:55 pm 9/6-10/25 104170-C Sa 10:15-11 am 9/8-10/27 104170-D Tu 5:10-5:55 pm 10/30-12/18 FEE: $120
104170-E Th 5:10-5:55 pm 11/1-12/20 No class 11/22
104170-F Sa 10:15-11 am 11/3-12/22 No class 11/24 FEE: $105
Masters Swim Workouts —
USA Triathlon Expert Coach Drew Surinsky will help you increase your effectiveness and comfort in the water with this 1000-2500 yard adult swim workout. Workouts include technique drills and interval sets. Participants should have basic swimming skills and be able to complete the workout distance. WHERE: Splash Landings, 2400 Chestnut WHO: ages 16 yr to adult MAX/MIN: 11/6 ID#
DAY/TIME
Interested in becoming fit and strong? Join certified fitness instructors and trainers in the gym and learn safe and effective strength training techniques. Class uses free weights, machines and cardio equipment. MAX/MIN: 14/6
> WHO: Boys, ages 11 to 14 yrs. ID#
102139-B
No class 9/26 FEE: $135
> WHO: Girls, ages 11 to 14 yrs. ID#
102139-A FEE: $135
Yoga Bash- Tweens — BEG/END
104205-B W 7:45-9 pm 10/17-12/12 No class 11/21
104205-A Sa 6-7:15 am 10/20-12/15 No class 11/24 FEE: $ 162
42 |
glenviewparks.org | Register online today > fast > easy > convenient
Yoga Bash - Mind Body Fun – Here’s the perfect outlet for tuning in and unwinding after a busy day of school. Learn challenging postures and a more flowing type of yoga to calm your mind and strengthen your body. Partner poses and group games encourage kids to make new friends and sense a feeling of community. Lots of cool music too! Bring your own mat or purchase one at class for $10. WHO: ages 8 to 13 yrs. MAX/MIN: 18/5 ID#
104175-A
No class 9/17 FEE: $180
DAY/TIME BEG/END Th 4-5 pm
9/13-11/8
DAY/TIME BEG/END W 4-5 pm
9/12-11/14
101225-G Tu 11 am-12 pm 9/11-12/4 101225-E Tu 1-2 pm
BEG/END 9/11-12/4
DAY/TIME BEG/END M 4-5 pm
9/10-12/3
Park Center Health & Fitness
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