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A day in the life of...


Jersey Sports Directory


St Clements Golf & Sports Centre By Steve Davison, Manager ..............................................................................60-61


Healthhaus - taking the ‘gym out of gym’ By Nathalie Le Mottee, Managing Director ..........................................................62-63


Aspiring Senator looks to the future of Island sport and much more By Steve Pallett .................................................................................................64-66


20/20 - Jersey Sports Directory


Introduction Paul Mundy.................................................................................................................3 Walking for health


By The States of Jersey Health Department ...............................................................3-4


Get on your bike, it’s fun, healthy & convenient By Shaun Crowther, coop Bikes.................................................................................4-5 Lifelong Sporting


By Russell Le Feuvre, Les Quennevais School ..................................................................6


Sport is not just about being fit By Matthew Smith, Victoria College ...............................................................................7


The importance of diet & nutrition in relation to health By Georgina Hopkins, Live Life Fitness ...........................................................................8 Directory


A to Z of Jerseys Sports Clubs ................................................................................9-23


Accident & Emergency By Dr. Simon Chapman .............................................................................................26


Healthplus By Dr. Adam Garnett ................................................................................................26


Don’t just exercise - exercise right! By Dr. Mike Rosser (Retired GP)..................................................................................27


Sports massage therapy is about more than injury By Sarah Corcoran, Sports and Remedial Massage Therapist .........................................28


Not just backs & necks can benefit from Chiropractic treatment


By Charles Robottom D.C. and Cardin Pasturel D.C., Orchard Chiropractic Centre .............28


Physiotherapy and how it can benefit injuries, particularly sports injuries By Graham McAnuff, Elevate Physiotherapy Clinic.........................................................29


Pilates can help with injuries, particularly from sport By Kate Cunningham, Polestar Pilates Studio ...............................................................29


Acupuncture restores the body's equilibrium By Juliet Forbes, Juliet Forbes Acupuncture .................................................................30


Everyone can work at uniting the mind, body and soul By Yoga Expert Toyah Tomkins, Eco Warriors Body n Soul..............................................30


STEAM CLEAN & VALETING SERVICE


With over 30 years of experience CVS are able to offer a range of services from regular cleaning and maintenance programmes (weekly or monthly contracts) to corporate accounts.


• Full vehicle refinishing • Paint restoration • Minor paint repairs • Alloy wheel refurbishment • Bumper and trim repairs • Application of paint sealants • Leather re-colouring


• Convertible hood protection and replacement


CVS are specialists in the following areas :


✓ ✓


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before & after 22 Rouge Bouillon, St Helier, Jerseyjust after Telephone: 01534 618878 • Mobile: 07797 715898


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