Home Page
Driving Directions
Class Listings
Fitness Latin Dance Cardio Workout
Enjoy a fast paced workout to Latin music. Dance steps including Salsa, Cha Cha, Merengue and Bachata (a four- step beat achieved with a walking Cuban “hip” motion and a unique “pop”) are incorporated into the routine. Expect to learn some dance steps and experience a good cardio workout. No previous dance experience required. This class is perfect for women and men! Bring a towel and bottle of water. No class April 22
01 551 SS1 Friday
6 sessions April 15-May 27 7-7:50 pm
MCEC Dance Studio $36 Andy Perez Roa
Parent/Child Zumba
Zumba is the most lighthearted and fun way to burn calories, improve your heart health, tone your body and set those endorphins flying! And it’s easy - ANYONE can do it. Your instructor, Laurie, will demonstrate the dances step-by-step and by the second or third class, you will feel completely comfortable. Class is for adults and children in grades 4+. No class April 22, July 1 & 15
Our Latin Dance Cardio Workout instructor, Andy, is originally from Peru. He loves dancing, Latin music and a good workout.
Andy Perez Roa
01 781 SS5 Friday
5 sessions 01 781 SS7 5 sessions
Friday
April 15-May 20 MCEC Rm. 20 Laurie Sigel
June 17-July 29 MCEC Rm. 20 Laurie Sigel
Zumba Fitness
Zumba is the fusion of Latin music and dance to create a dynamic and exciting aerobic workout. Routines combine the fast and slow rhythms of Latin dance, such as the meringue, samba and salsa, with resistance training to tone and sculpt your body. Participants can burn over 500 calories during this high-energy, intense workout. Join the fitness craze that started in Columbia and has swept more than 35 countries. Please note that this is NOT a beginner fitness class. Come prepared to move!
No class May 30, June 28, July 5 & 12 01 781 SS1 6 sessions 01 781 SS4 6 sessions 01 781 SS2 5 sessions 01 781 SS6 6 sessions 01 781 SS3 6 sessions
Monday Tuesday Monday Tuesday Monday 74
www.minnetonkacommunityed.org
April 11-May 16 MCEC Rm. 20
Emma De La Riva April 19-May 24
MCEC Rm. 20 MCEC Rm. 20 MCEC Rm. 20 MCEC Rm. 20 Emma De La Riva
6-7 pm $45
1:30-2:30 pm $45
Laurie Sigel - New Instructor! May 23-June 27 Emma De La Riva May 31-July 26
Laurie Sigel - New Instructor! July 11-Aug. 15
6-7 pm $37.50
1:30-2:30 pm $45
6-7 pm $45
3:15-4:15 pm $60 for 1 child
$70 for 2 children 3:15-4:15 pm
$60 for 1 child $70 for 2 children
New!
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84