Parent/Child & Adult Karate
Share quality time with your child while developingmuscle tone, coordination, cardiovascular fitness and karate skills. Regardless of age, weight or current physical condition, karate can put your family on the right track to physical well-being. This pro- gramis open to individual adults. Please note adult and parent/child classes train together.
Age: Day:
7 & up SA
Location: Recreation Center
Class # Level/Belt
m/M: $R/NR:
138501-01 Beg/Cont (White & Orange Belt) 138501-02 Novice (Yellow-Blue Belt)
5/10 couples
Instructor: ISKC Instructors
Date
$96/$144 per person
Time
6/19 - 8/28 11:00 am - 12:00 pm 6/19 - 8/28 12:00 - 1:00 pm
138501-03 Intermediate (Green & Purple Belt) 6/19 - 8/28 1:00 - 2:00 pm 138501-04 Advanced (Brown & Black Belt)
6/19 - 8/28 2:00 - 3:00 pm
KARATE
L
earn themartial art of Japanese karate taught by
instructors fromthe Illinois Shotokan Karate Club under the direction of four-time National Champion and U.S. Karate National Coach John DiPasquale. Participants gain discipline, confidence, flexibility and stamina as well as learn self-defense. Punches, blocks and kicks are covered in this class. Uniforms and
belt testing are available through the ISKC Instructor.
Location: Recreation Center
Class # Level
138500-01 Pre-Beg/Cont 138500-02 Pre-Inter/Adv
Age/Belt
5 - 7 years
Date
Day Time
$R/$NR m/M
6/15 - 8/24 TU 4:00 - 4:45 pm $96/$144 8/17
138500-03 Beg/Cont White Belt (7 - 14 years) 6/15 - 8/24 TU 5:45 - 6:45 pm $96/$144 8/17 138500-04 Novice
Stripes & up (5 - 7 years) 6/15 - 8/24 TU 4:55 - 5:40 pm $96/$144 8/17 Orange-Yellow Belt
6/15 - 8/24 TU 6:00 - 7:00 pm $96/$144 8/30
138500-05 Youth Intermediate Blue-Low Purple Belt 6/15 - 8/24 TU 7:00 - 8:00 pm $96/$144 12/40 138500-06 Youth Advanced High Purple-Black Belt 6/15 - 8/24 TU 7:00 - 8:30 pm $132/$198 12/40 138500-07 Adult Beg/Cont White-Yellow Belt 138500-08 Adult Inter/Adv Blue Belt & up 138500-09 Pre-Beginner
5 - 7 years
138500-10 Pre-Continuing One or more prior sessions
Yellow-Blue Belt
6/15 - 8/24 TU 8:30 - 9:30 pm $96/$144 12/20 6/15 - 8/24 TU 8:30 - 10:00 pm $132/$198 12/35 6/19 - 8/28 SA 10:05 - 10:50 am $96/$144 8/30 6/19 - 8/28 SA 10:05 - 10:50 am $96/$144 8/30
138500-11 Pre-Int/Adv White w/stripes and up 6/19 - 8/28 SA 11:00 am- 12:00 pm $96/$144 8/30 138500-12 Youth Beg/Cont White & Orange Belts 6/19 - 8/28 SA 11:00 am- 12:00 pm $96/$144 8/30 138500-13 Novice
138500-14 Youth Intermediate Green & Purple Belts 6/19 - 8/28 SA 1:00 - 2:00 pm $96/$144 12/40 138500-15 Youth Advanced Brown & Black Belts
6/19 - 8/28 SA 12:00 - 1:00 pm $96/$144 8/30 6/19 - 8/28 SA 2:00 - 3:00 pm $96/$144 12/40
Kids Karate Club &
Safety Time
This progressivemartial arts programteaches the basics in karate, self-defense, sparring and safety. Parentsmay participate with their children at no additional cost as part of our parent helper program. Family involvement and respect are key elements, and children are encouraged andmotivated to do their best in all aspects of their lives. Karate uniforms are required and are
available fromthe instructor. Testing date is August 26.
Age:
4 - 14 years
Location: Lincoln Center
Class # Level
m/M:
$R/NR:
Date
10/20
$79/$119
Day Time
143031-01 Beginner-White belt 6/24 - 8/26 TH 5:45 - 6:30 pm 143031-02 Yellow belt & above 6/24 - 8/26 TH 6:30 - 7:15 pm
Gain not only flexibility and stamina but discipline and confidence as well!
www.dgparks.org • 630.963.1300 Summer 2010 • 47
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