SWIMMING
5605 BELMONT ROAD • DOWNERS GROVE, IL 60516 • 630-964-0430
Maple Hill Pool Swim Lessons
Instructional swimlesson programbased on the American Red Cross’ Learn to SwimProgram
Pre-Beginner (5 - 6 years)
Promotes enjoyment in the water, water safety knowledge, aquatic adjustment and swimming readiness skills. Basic skills such as front and back floats and front crawl are introduced.
Ages 6 and up
LEVEL I – Introduction to Water Skills
Children become oriented to and comfortable in the water. Focus is placed on front and back floats, kicking, and beginning arm movements.
LEVEL II – Fundamental Aquatic Skills
Students work on fully submerging their body, as well as front and back glides and floats. Front and back crawl are taught.
LEVEL III – Stroke Development
Rotary breathing is introduced. Front crawl and elementary backstroke is refined.
LEVEL IV – Stroke Improvement
Students work on front and back crawl, elementary backstroke, breaststroke, sidestroke, and butterfly.
LEVEL V – Stroke Refinement
Swimmers review front and back crawl, elementary backstroke, breaststroke, sidestroke, and butterfly.A front flip turn and backstroke flip turn are taught.
LEVEL VI – Skill Proficiency
Swimmers will refine the strokes so participants swimthemwith ease, efficiency, power, and smoothness over greater distance.
Make up session in case of inclement weather:
Session 01 - 06 .....June 28 & 29 Session 07 - 18 .....July 17 & 31 Session 19 - 24 .....August 16 & 17
Day: M– F Fee:
$45 Location: Maple Hill Pool
Parent/Tot Swim Lessons
This class builds basic water safety skills for both parents and children. These basic skills include adjusting to the water environment, showing comfort whilemaintaining a front or back position in the water and demonstrating breath control, including blowing bubbles or voluntarily submerging under water.
Age:
6 mos - 4 years Location: Maple Hill Pool Fee: $40 m/M: 5/10
Class # Date Day Time
161006-01 6/15 - 6/24 TU & TH 5:00 - 5:30 pm 161006-02 7/6 - 7/15 TU & TH 5:00 - 5:30 pm 161006-03 7/20 - 7/29 TU & TH 5:00 - 5:30 pm 161006-04 8/3 - 8/12 TU & TH 5:00 - 5:30 pm
Learn more about Maple Hill Marlin's Swim Team at
http://maplehillswim.org/
SESSIONS
I
Dates
Pre-Beginner
Time
LEVEL 1
Time
LEVEL 2
Time
LEVEL 3
Time
LEVEL 4
Time
LEVEL 5
Time
LEVEL 6
Time
I
II
II
III
III
IV
IV
V
V
VI
VI
VII
VII
VIII
6/14 – 6/18 6/21 – 6/25 7/5 – 7/9 7/12 – 7/16 7/19 – 7/23 7/26 – 7/30 8/2 – 8/6 8/9 – 8/13
VIII
9:30 - 10:10 am 161015-01 161015-04 161015-07 161015-10 161015-13 161015-16 161015-19 161015-22 10:15 – 10:55 am 161015-02 161015-05 161015-08 161015-11 161015-14 161015-17 161015-20 161015-23 11:00 – 11:40 am 161015-03 161015-06 161015-09 161015-12 161015-15 161015-18 161015-21 161015-24
I II III IV V VI VII VIII
9:30 - 10:10 am 161016-01 161016-04 161016-07 161016-10 161016-13 161016-16 161016-19 161016-22 10:15 – 10:55 am 161016-02 161016-05 161016-08 161016-11 161016-14 161016-17 161016-20 161016-23 11:00 – 11:40 am 161016-03 161016-06 161016-09 161016-12 161016-15 161016-18 161016-21 161016-24
I II III IV V VI VII VIII
9:30 - 10:10 am 161017-01 161017-04 161017-07 161017-10 161017-13 161017-16 161017-19 161017-22 10:15 – 10:55 am 161017-02 161017-05 161017-08 161017-11 161017-14 161017-17 161017-20 161017-23 11:00 – 11:40 am 161017-03 161017-06 161017-09 161017-12 161017-15 161017-18 161017-21 161017-24
I II III IV V VI VII VIII
9:30 - 10:10am 161018-01 161018-04 161018-07 161018-10 161018-13 161018-16 161018-19 161018-22 10:15 – 10:55 am 161018-02 161018-05 161018-08 161018-11 161018-14 161018-17 161018-20 161018-23 11:00 – 11:40 am 161018-03 161018-06 161018-09 161018-12 161018-15 161018-18 161018-21 161018-24
I II III IV V VI VII VIII
9:30 - 10:10 am 161019-01 161019-04 161019-07 161019-10 161019-13 161019-16 161019-19 161019-22 10:15 – 10:55 am 161019-02 161019-05 161019-08 161019-11 161019-14 161019-17 161019-20 161019-23 11:00 – 11:40 am 161019-03 161019-06 161019-09 161019-12 161019-15 161019-18 161019-21 161019-24
I II III IV V VI VII VIII
9:30-10:10 am 161020-01 161020-04 161020-07 161020-10 161020-13 161020-16 161020-19 161020-22 10:15 – 10:55 am 161020-02 161020-05 161020-08 161020-11 161020-14 161020-17 161020-20 161020-23 11:00 – 11:40 am 161020-03 161020-06 161020-09 161020-12 161020-15 161020-18 161020-21 161020-24
I II III IV V VI VII VIII
9:30 - 10:10 am 161021-01 161021-04 161021-07 161021-10 161021-13 161021-16 161021-19 161021-22 10:15 – 10:55 am 161021-02 161021-05 161021-08 161021-11 161021-14 161021-17 161021-20 161021-23 11:00 – 11:40 am 161021-03 161021-06 161021-09 161021-12 161021-15 161021-18 161021-21 161021-24
www.dgparks.org • 630.963.1300 Summer 2010 • 29
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