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"Move Better, Feel Better" Alexander Tech- YogaKids. 4-5pm. Playfully explore yoga balance your body's energy for improved
nique intro class. 10-11am with Sara and and tune into yourself and your own cre- health & emotional balance and a sense of
Eric Miller, M.AmSAT, Cost: Free. Do you ativity! Open up your mind and body and how Qi Gong can play a role in your long
want better posture and balance? Would you feel freedom to express yourself from the term health and well being. Breathe…more,
like to feel better and move easier? Then at- heart. Stretch your imagination and explore 68 Tolland Turnpike (Rte 30) Colonial Square
tend this introductory class and learn how through yoga poses and movement, sound in Tolland, CT. Presented by George Hoff-
the Alexander Technique can help you! In and music, color, art, and visualization. For man, Silver Dragon Tai Chi & Qi Gong. Fee:
this class you will begin to investigate how children ages 6-12. $80/8 week session or $45. Call (860) 875-9642 by Oct 13th to reg-
you use your body and explore ways of mov- $12.50 drop in. Preregistration strongly rec- ister. Special Pricing: Attend this workshop
ing with less tension. ommended. 860-676-8800 or www.kulay- and either the Marrow Washing or Organ
Farmington. Please call 860-656-6177, or Cleansing workshop for $75 OR, attend all
email to register, space 3 for $110.
is limited. Chronic Pain? Learn Chinese Approaches to
Healing. 7pm. Free, no reservation. Dr. Xilin Drawing your Soul. Touch Drawing with
“Free Q & A with Your Local ND”. 10-11am. Jordan discusses Acupuncture for treating ill- Helen Warren. Slide presentation $20 dona-
Dr. Leigh H. White, naturopathic physician ness and managing neurologic, muscular & tion. Sat. October 17th, 10-4, $85-100. Slide
of Natural Family Health, LLC, at Books & skeletal pain. Presentation will include the Women's Temple, for more information see
Co., 1235 Whitney Ave in Hamden. Come, concepts of Yin and Yang, and the basics of
ask questions and learn more about natural Chinese diagnosis, including the Five Ele-
health care for you and your family! This on- ments and the Eight Parameters. At Thyme & Saturday, October 17th
going community event will be held on the Season, 3040 Whitney Ave., Hamden 407-
second Saturday of each month. 8128 1 mile s. of QU & 1.5 miles n of Town Fair Trade Day: Free Info & Samples. 10-3
Hall. 203-407-8128 Questions? Ask Linda, free in-store event, featuring samples, tastings
Sunday, October 11th CNC (M-F 9-5). www.thymeandseasonnatu- and information about the Fair Trade process, Our 13th year & 19th lecture from growers to your table. At Thyme & Sea-
Oneness Experience. 9:30-11:30. Suggested series. Coupon to all attendees. son, 3040 Whitney Ave., Hamden 407-8128
Donation $20. This lovely morning consist of 1 mile s. of QU & 1.5 miles n of Town Hall.
a chakra mediation, receiving of the Oneness Friday, October 16th
Blessing (a direct transfer of grace) and an Our 13th year, serving up better health.
opportunity to chat with Creatious - a light Medicinal Aromatherapy Certification.
being channeled by Cathy Fisher. It is a 7-9:30pm; Saturday-Sunday 8:45-6:30pm. Improving Your Relationships with Self and
peaceful experience - we hope you will join $475.00 (includes texts). Through Sunday Others Through Meditation: Mini Retreat
us. West Hartford Senior Center, 15 Starkel Oct. 18th. Connect with the consciousness with Sandy Kulman. Free. 10am to 2pm. This
Rd. For more info: /860-232- of plants and trees, understand their person- in depth retreat is designed to awaken us to
3331/ alities and hear their voices with the assis- our true self , the self of love, light and bliss.
tance of over 200 pure essential essences It includes spiritual workshop, meditation,
Tuesday, October 13th and profound shamanic journeying. Learn discussion period, veggie lunch. No experi-
the truth behind common “toxicity myths” ence necessary. Friends Meeting House, 57
Most Effective Weight Loss Techniques. and correct common conditions such as hor- Hunting Lodge Rd, Storrs, CT. Call (860)
Free. 5–6pm. The safe and permanent ways monal imbalances, pain, digestion, stress, 487-3597 to register.
to lose weight, presented by Dr. Mitch Ken- anxiety, Candida, substance and emotional
nedy, ND,, Office: dependency. Essential Essences enhance all Releasing Negative Energies. Day long work-
(860) 673-9954. Nature's Goods, 37 Mill St, other healing modalities. John Odlum & Lisl shop in Glastonbury, CT, with the powerful
Unionville, CT. Meredith Huebner. The Essence of Being, spiritual teacher, Madhu Deevanapalli, from
184 Johnnycake Mountain Road: Burling- Southern India. As part of his personal spiri-
Mindfulness based stress reduction series. ton, CT. To tual journey, he spent over 12 years with The
6 week series, meeting on Tuesdays 6-8pm. register call: 860-673-6863, Email: essen- Foundation for World Awakening/Oneness
Oct 13th-Nov. 17th at the Branford Library. University, India. Madhu's guidance using
$150. This is a well researched 30+ year old meditations, powerful experiential exercises
program, helpful in coping with anxiety, de- Coyote Talking Circle. 7-9pm. Free will do- and universal ancient teachings will help you
pression, loss and illness. Email katemitch@ nation. Ray Hardy, artist/Marine Corps Viet- open doors to better relationships, greater to register. nam combat veteran, Reiki Master is offering success, healing of traumas and energy bal-
a talking/sharing/healing circle based on the ancing and management. Individual coach-
Thursday, October 15th work of Lewis Mehl-Madrona, MD, PhD of ing sessions for healing and transformation
Cherokee and Lakota Heritage (www.mehl- are available Sunday, October 18 - Thursday,
Eat Better, Feel Better, Live Better. With He especially encourages October 22. Saturday workshop, $135. Pri-
Maribeth Abrams, Certified Nutritional Con- the participation of veterans as well as com- vate one hour sessions, $85. Workshop plus
sultant. Think you really have a high fiber munity members who might be drawn to a one hour session package, $200, with sign
diet? Join nutritionist and cookbook author, traditional group work in which healing can up and payment by end of day, Monday, Oc-
Maribeth Abrams, for an inspirational and only occur when the health of body, mind, tober 5th. Contact Wendy at gotothebarn@
informative presentation on the wonderful spirit and community is addressed and inte- or call 860.798.3499 for information
world of whole, natural foods. Get inspired grated. Offered at Spirit Matters, 19 Pinney and registration.
to make delicious changes in your diet and Street, Ellington, CT www.spiritmattersct.
learn why the tastiest foods on the planet are com. Contact Ray Hardy at rayhardy0109@ Healing the Past. 10am -1pm. $20. Held
cholesterol-free, helpful in terms of weight-, 860-643-8168 to register by at Simsbury United Methodist Church. 799
loss, and even help fend-off osteoporosis and Monday, October 12. Hopmeadow St. in the Barn. (Follow signs in
cancer. Leave with an understanding of how parking lot for church office and barn). We
the world picture offers ironic truth about diet Qi Gong Intensive I. Part 1- Qi Gong Fun- all have dreams for the future, but often our
and lifestyle. FREE. Passiflora Tea Room and damentals and Balancing the Body's Energy. past gets in the way. By learning to dissolve
Herbal Shoppe 526 Main St. New Harford, CT. 6-8:30pm. Come away with simple stance, negative habits, we can reach our true poten- 860-379-4012. movement and breathing techniques to help tial and fully realize our goals.
October 2009
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