pair it with
ALMOST-VEGETARIAN CHILI
PREP TIME 5 MIN. – COOK TIME 30 MIN. – READY IN 35 MIN. – SERVINGS 4 2 tbsp canola oil
2 slices thick-cut bacon, very finely chopped 1 cup diced onion
1 tbsp minced garlic 2 tbsp chili powder
2 tbsp ground cumin 1 (8 oz) can tomato sauce
2 cups beef or vegetable broth 2 (15.5 oz) cans Nature’s Promise Organic No Salt Added Black Beans, undrained
STEP 1 In a large pot, combine the oil, bacon, and onions. Cook 6–7 min., until bacon is browned, stirring often. STEP 2 Add the garlic, chili powder, and cumin. Season with salt. Cook 2 min., until garlic is golden, stirring often. STEP 3 Add the tomato sauce, broth, and beans. Heat to a boil on high. Reduce heat and simmer 15–20 min., until thickened, stirring occasionally. Season with salt to taste.
PER SERVING: 426 CALORIES, 11G FAT, 2G SATURATED FAT, 5MG CHOLESTEROL, 789MG SODIUM, 64G CARBOHYDRATE, 22G FIBER, 5G SUGAR, 24G PROTEIN 34
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