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CUBAN-STYLE BLACK BEAN DIP WITH PLANTAIN CHIPS PREP TIME 10 MIN. – COOK TIME 0 MIN. – READY IN 10 MIN. – SERVINGS 6


2 (15.5 oz) cans low-sodium black beans


¼ cup jarred sofrito 1 tsp ground cumin


2 tbsp Cotija cheese


Plantain chips, for serving Chopped cilantro (optional)


STEP 1 To a food processor, add the black beans, sofrito, and cumin. Season with salt and pepper. Pulse until combined, adding 2 to 3 tbsp water if needed for a thinner consistency. STEP 2 Transfer black bean dip to a bowl. Refrigerate if desired until ready to serve. Top with the cotija cheese and serve with the plantain chips. Garnish with chopped cilantro, if desired.


PER SERVING: 73 CALORIES, 2G FAT, 0G SATURATED FAT, 2MG CHOLESTEROL, 195MG SODIUM, 9G CARBOHYDRATE, 2G FIBER, 0G SUGAR, 5G PROTEIN 16


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