Thursday, 2nd August 2018
info@eastcorkjournal.ie
Dee’s Slimming World Midleton Gaa Hall - Why not give it a try. What have you to lose except weight
I know there are a lot of
people out there at the mo- ment who are not happy with their weight. Carry- ing extra weight can have such an impact on our well being both physically and emotionally. You may feel despair and very alone but do not worry for another minute because at Slim- ming World you will meet so many new friends who understand only too well all the
feelings you are experiencing and we are
there to help each other on the journey to our dream weight . It is a journey ,not a destination and the most important person on that journey is you ,how- ever you choose to make that journey is totally up to you ,you can take the motorway and speed
you enjoy the journey,get stronger, meet great people on route and , and reach your dream weight . I too was like you and
to
your target ,or you can take the scenic route ,slow and steady wins the race as well. You are always in the driving
seat.The most important
thing is that
wondered was there ever any food plan that I could follow that would fit into my lifestyle, not deprive me of any food,be easy to follow,and most impor- tantly
get results. Over
the years I had tried lots of different ways to lose weight generally eliminat- ing food groups like carbs
etc, some worked short term but once I returned to
old eating habits the
weight crept back on . So one fine day I walked into Slimming World very scep- tical may I add but said I’d give it a go . I felt at home straight away , I sat in the New Member Talk and was amazed to hear of all the delicious food I could eat
,without counting a
single calorie and still lose weight beautifully . I left rearing to go ,made some
clever swaps to the way I shopped ,cooked and ate for the week and was thrilled at the scales I lost 4lb 1st
week. i honestly was
never hungry and that be- ing the case carried on en- joying some of my favouite meals like roasts,curries,la- sange, and continued to lose weight
steadily,with-
out ever feeling deprived . I could still have my treats and I got to choose what I wanted so I felt in control. I reached my target in a
year I lost 3st have
for 3 years. remained at
one 3lbs and target
I love meet-
ing friends for lunch,going away for weekends, having a nite out ,and I still did all of those things while on my journey .I love clothes shopping now I and am active love walking,swim- ming,and aerobics. I loved
the lifestyle
change so much ,I decid- ed to become a Slimming World Consultant myself in 2015 to try to help other
people lose weight. I run 4 sessions each Thursday in Midleton Gaa Hall (op- posite the train station) at 9.30am ,11.30am,5.30pm and 7.30pm..Why not come and meet some new friends Just pop along the kettle is always on and start the best journey of your life . You don’t have to be
great to start But you have to start to be great
3
@eastcorkjournal / #eastcorkjournal
eastcorkjournal
Tel: 021 463 8000 • Email:
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