Fitness Zumba Fitness


Zumba is the fusion of Latin music and dance to create a dynamic and exciting aerobic workout. Routines combine the fast and slow rhythms of Latin dance, such as the meringue, samba and salsa, with resistance training to tone and sculpt your body. Participants can burn over 500 calories during this high-energy, intense workout. Come prepared to move! No class Jan. 17.


01 781 W1 01 781 W2 Jan. 3-Feb. 14


Monday MCEC Rm. 20 6 sessions


Monday MCEC Rm. 20 5 sessions


Emma De La Riva Feb. 28-March 28 Emma De La Riva


6-7 pm $45


6-7 pm $37.50


Traditional Yoga


This is an unique form of exercise designed to gently condition the whole body and quiet the mind. It is a personal journey in which each one of us works at our own pace. No comparison, judgment, or competition. With consistent practice, you will:


• Regain or increase flexibility • Improve balance • Enhance concentration • Release stress and tension • Strengthen your body • Develop stamina


This class is suitable for all ages and physical conditions. However, if you have any medical concerns, consult your doctor before joining the class. Bring your own mat and wear comfortable clothing. No class Jan. 17.


01 631 W1 01 631 W2 01 631 W3 01 631 W4 Jan. 3-Feb. 14


Monday MCEC Rm. 217 6 sessions


Elizabeth Mann Jan. 4-Feb. 15


Tuesday MCEC Rm. 20 7 sessions


Elizabeth Mann Jan. 6-Feb. 17


Thursday MCEC Rm. 217 7 sessions


Tuesday MCEC Rm. 20 6 sessions


01 631 W5 01 631 W6 www.minnetonkacommunityed.org


Elizabeth Mann Feb. 22-March 29 Elizabeth Mann


Thursday MCEC Rm. 217 6 sessions


Monday MCEC Rm. 217 5 sessions


Feb. 24-March 31 Elizabeth Mann Feb. 28-March 28 Elizabeth Mann


6-7 pm $60


6-7 pm $70


5:15-6:15 pm $70


6-7 pm $60


5:15-6:15 pm $60


6-7 pm $50


55


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