Learn-to-Dive/Adult Water Aerobics/Open Swim
www.minnetonkaaquatics.org
Don't let cost keep you from participating. Call Aimee at 952-401-5225 to learn about scholarships that may be available.
Learn-to-Dive Lessons Ages 6+
Beginner Level - This class is a basic introduction to 1 meter springboard diving. The focus of this class is to teach the fundamentals of diving so that new divers can build their skills in a safe and fun way. We will cover the basic skills of front and back approaches, forward dives and somersaults, and back dives.
Intermediate Level - This class is designed for participants who have some previous experience in springboard diving, and are familiar with both front and back approaches. Intermediate level divers should be comfortable with performing front dives, front somersaults and back dives. In this class divers will learn the basics of front and back somersaults, twisting dives, and inward dives. We will also work on refining technique, and starting a 6-dive competitive list.
Advanced Level - This class is designed to prepare divers to perform at a competitive level. Advanced level divers should be comfortable performing front and back dives and somersaults, inward dives, and twisting dives. In this class participants will learn several dives with high degrees of difficulty, including front 1½ and double somersaults, reverse dives and dives with a full twist. Divers will also learn the rules of competitive diving, and how a competitive diving meet is run. We will also work on developing 6 and 11 dive lists to fully prepare divers for a future in high school or club diving.
Masters Swim Program
The Minnetonka Masters Swim program is an adult swim training program for the master swimmer, tri-athlete or individual wishing to participate in structured and directed practice. Coaches are certified by USA Swimming. Visit
www.mtkaswimclub.org for information or contact Zach at
zachary.wood@minnetonka.k12.mn.us.
Private and Semi-private Learn-to-Swim Lessons Minnetonka Learn-to-Swim offers 30-minute private and semi- private lessons with our experienced instructors for children and adults throughout the year. Whether working with children on basic skills or helping adults train for their first triathlon, our instructors customize each lesson to meet the needs of the participant. Contact Aimee at
aimee.hukill@minnetonka.k12.
mn.us or 952-401-5225 for more information.
Adult Water Aerobics
Enjoy a water workout that focuses on flexibility, muscle strength, balance and endurance. Some weights may be used during class. All swimming and fitness levels welcome! Cost: $52
Tuesdays Jan. 4-Feb. 22 8:15-9 a.m. MMW
Thursdays Jan. 6-Feb. 24 8:15-9 a.m. MMW Open Swim
Swimming fun for the whole family! A qualified lifeguard will be on duty. Children who are unable to swim in the deep water must be accompanied by an adult. Lap swimmers are welcome. Please pay the lifeguard $3.00 per swimmer before swimming. Showers and locker rooms are available. Bring a suit, towel and your own lock if you wish.
Sundays 1-4 pm Aquatics Center (MME)
How to Register for Lessons
1. First, find the level (Greenhorn, Sailor, etc.) that corresponds to your child’s age and class (1, 2, etc.) that matches their swimming ability. (A Placement Guide is available on our website.)
If you are unable to determine the class in which to register, contact the Learn-to-Swim Coordinator at 952-401-5225 or
aimee.hukill@
minnetonka.k12.mn.us.
2. Visit
www.minnetonkaaquatics.org to register for classes at the Minnetonka Aquatics Center (Middle School East) or Middle School West.
www.minnetonkacommunityed.org 31
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68