• Defining leisure • Types of leisure activities • Functions and value of leisure
• Factors that influence leisure activities
Defining leisure
Leisure is the time when a person is free from the demands of work or meeting the necessities of life. This time can be spent on chosen activities that are enjoyable and relaxing.
• The role of leisure in physical, social and emotional development
• Evaluation of leisure facilities available in a community: a fitness centre and a golf club
Entertainment activities • Reading
• Bingo
• Pottery • Guitar
• Cinema • Drama
The leisure activities offered in communities vary greatly. Cities and towns offer leisure options such as cinemas or bowling that may not be available in rural areas. Leisure activities in rural areas are often linked to the natural surroundings, e.g. fishing or horse riding.
Functions and value of leisure
• Leisure helps individuals relax and unwind from the stresses of demanding daily tasks at home and work. This can benefit mental health and reduce the risk of depression.
• Active leisure pursuits improve physical well-being, e.g. fitness and muscle strength.
• Group or team leisure activities facilitate social interaction. This encourages positive relationships between people of different ages and from different backgrounds.
