This page contains a Flash digital edition of a book.
EVOLVE YOUR SPORTING TING
PERFORMANCE
Lucozade SporLucozade Sport, the leadert, the leaders in spors in sports nutrts nutrition, havition, have a range of spore a range of sport nutrt nutrition prition products that oducts that
delideliver against a vver against a vararietiety of training needs. y of training needs. The sporThe sports nutrts nutrition range has been devition range has been developed alongside eloped alongside
top athletes and sportop athletes and sports scientists to ensurts scientists to ensure qualite quality and ry and reinfeinfororce crce credibilitedibility among consumery among consumers, s,
whicwhich has been integral to the success of the range since its launch has been integral to the success of the range since its launch in Januarh in January this yeary this year. .
HYDRAHYDRATE TE FUELFUEL FOCUS FOCUS ACCELERAACCELERATE YOURTE YOUR INCREASEINCREASE BUILD EXPLOSIVEBUILD EXPLOSIVE
YOUR BODYYOUR BODY YOUR MUSCLESYOUR MUSCLES YOUR MINDYOUR MIND RECOVERRECOVERYY MUSCLE MASSMUSCLE MASS POWERPOWER
Just a 2% rJust a 2% reduction in body eduction in body Fuelling the body is crFuelling the body is crucial to ucial to All sporAll sport reqt requiruires yes you to be at the ou to be at the Rapid rRapid recoecovery after sporvery after sport is vital t is vital Building muscle mass to gain Building muscle mass to gain The twThe two components of poo components of power wer
weight thrweight through swough sweating can eating can perperforfmance. Cormance. Carboharbohydrate is the ydrate is the top of ytop of your game both phour game both physically ysically for people training rfor people training regularegularly who ly who strstrength rength reqequiruires a pres a programme ogramme are strare strength and speed. ength and speed. The The
result in a signifiresult in a signifi cant decr cant decrease in ease in body’body’s prs preferefrered sourred source of enerce of energy gy and mentallyand mentally. The brain is the contr. The brain is the control ol want to get the most frwant to get the most from their om their combining effcombining effectivective re resistance esistance combination of carbohcombination of carbohydrate fydrate for or
perperforfmance. Replacing flormance. Replacing fl uids and uids and durduring eing exerxcise and is storercise and is stored in ed in centrcentre fe for the central nervor the central nervous ous perperforfmance. Pormance. Put simplyut simply, reco, recovery very training with suitable nutrtraining with suitable nutrition ition fuel and prfuel and protein fotein for muscle gror muscle growth owth
electrelectrolytes lost throlytes lost through swough sweat will eat will the body within muscle and livthe body within muscle and liver er system and is rsystem and is responsible fesponsible for the or the is the ability to ris the ability to restorestore ee exerxcise ercise strategies. Pstrategies. Protein is krotein is key to gains ey to gains is cris crucial fucial for the deor the development of velopment of
help imprhelp improvoe eve exerxcise leercise levels and vels and as glyas glycogen. Ccogen. Carboharbohydrate intakydrate intake e effieffi cient functioning of man cient functioning of many ky key ey capacitycapacity. Reco. Recovery rvery reqequiruires es in strin strength as it has been shoength as it has been shown to wn to popower in anwer in any training pry training programme. ogramme.
stastay hy hydrated. ydrated. imprimprovoes perves perforfmance bormance by pry providing oviding mental attrmental attributes ributes reqequiruired in spored in sport. t. protein to enhance muscle prprotein to enhance muscle protein otein help prhelp promote the gromote the growth of muscle owth of muscle FurFurtherthermormore, cre, creatine intakeatine intake is e is
muscles with the enermuscles with the energy rgy reqequiruired ed CaffCaffeine acts on the central nerveine acts on the central nervous ous synthesis, carbohsynthesis, carbohydrate to rydrate to replace eplace ovoer time bver time by enhancing pry enhancing protein otein proprvoen to incrven to increase the ability to ease the ability to
WHY USE IT?WHY USE IT?
to maintain a high wto maintain a high work rate or ork rate or system and can imprsystem and can improvoe fve focus, ocus, the storthe stores lost dures lost during eing exerxcise and ercise and synthesis.synthesis. perperforfm rorm repeated bouts of high epeated bouts of high
Lucozade SporLucozade Sport Hyt Hydro Activdro Active helps e helps exeerxcise intensity fercise intensity for the duration of or the duration of aleralertness and rtness and reaction time as weaction time as well ell fl uid to counter swfl uid to counter sweat loss.eat loss. intensity and pointensity and power based ewer based exerxcise.ercise.
replace flreplace fl uid and electr uid and electrolytes lost in olytes lost in a training session or ea training session or event.vent. as ras reduce the pereduce the perception of effception of effort. ort.
WHY USE IT?WHY USE IT?
swsweat dureat during eing exerxcise. It contains ercise. It contains
WHY USE IT?WHY USE IT?
Lucozade SporLucozade Sport Pt Pro Muscle has ro Muscle has
WHY USE IT?WHY USE IT?
just 50 calorjust 50 calories per servies per serve (ee (excluding xcluding
WHY USE IT?WHY USE IT? WHY USE IT?WHY USE IT?
Lucozade SporLucozade Sport Recot Recovery prvery products oducts a range of high qa range of high quality pruality protein otein Lucozade SporLucozade Sport Pt Pro Muscle has ro Muscle has
Lucozade SporLucozade Sport Hyt Hydro Activdro Active Plus).e Plus). Lucozade SporLucozade Sport Body Ft Body Fuel contains uel contains Lucozade SporLucozade Sport with Ct with Caffaffeine eine contain a mix of carbohcontain a mix of carbohydrate ydrate products that arproducts that are designed to meet e designed to meet a range of poa range of power and strwer and strength ength
fl uid and carbohfl uid and carbohydrate to help fuel ydrate to help fuel Boost contains carbohBoost contains carbohydrate to ydrate to and prand protein. Potein. Protein is rrotein is reqequiruired fed for or the needs of those looking to build the needs of those looking to build products that include crproducts that include creatine to eatine to
WHEN TO USE IT?WHEN TO USE IT?
muscles and maintain hmuscles and maintain hydration. ydration. imprimprovoe phve physical perysical perforfmance and ormance and muscle maintenance and has been muscle maintenance and has been strstrength and help the deength and help the development velopment help build ehelp build explosivxplosive poe powerw.er.
Lucozade SporLucozade Sport Hyt Hydro Activdro Active can e can It is prIt is provoen to help incrven to help increase wease work ork caffcaffeine, whiceine, which has been prh has been provoen ven scientifiscientifi cally pr cally provoen to accelerate ven to accelerate of lean muscle mass.of lean muscle mass.
be consumed befbe consumed before, durore, during and ing and rate and duration and help erate and duration and help exerxcise ercise to enhance fto enhance focus and improcus and improvoe ve recorecovery after sporvery after sport and et and exerxcise. ercise.
WHEN TO USE IT?WHEN TO USE IT?
after eafter exerxcise fercise for better hor better hydration ydration parparticipants fticipants feel better dureel better during ing aleralertness and concentration.tness and concentration.
WHEN TO USE IT?WHEN TO USE IT?
Although Lucozade SporAlthough Lucozade Sport Pt Pro ro
thrthroughout a training session. It is oughout a training session. It is trainingtraining. .
WHEN TO USE IT?WHEN TO USE IT?
For the best rFor the best results, Lucozade esults, Lucozade Muscle PMuscle Powoer & Strwer & Strength can ength can
ideal fideal for eor exerxcise sessions of up to ercise sessions of up to
WHEN TO USE IT?WHEN TO USE IT?
For the best rFor the best results, Lucozade esults, Lucozade SporSport Pt Pro Muscle high qro Muscle high quality uality be consumed at anbe consumed at any point in the y point in the
an houran hour. .
WHEN TO USE IT?WHEN TO USE IT?
DrDrinking apprinking approximately 50oximately 500ml 0ml SporSport Recot Recovery prvery products should oducts should protein prprotein product should be oduct should be daday, fyor most eff, for most effectivective re results it esults it
Lucozade SporLucozade Sport Body Ft Body Fuel is ideal uel is ideal of Lucozade Sporof Lucozade Sport with Ct with Caffaffeine eine be consumed soon after sporbe consumed soon after sport or t or consumed in the perconsumed in the period iod should be consumed in the should be consumed in the
when ewhen exerxcising fercising for 30 minutes or or 30 minutes or Boost one hour befBoost one hour before eore exerxcise ercise exeerxcise in orercise in order to prder to promote muscle omote muscle immediately after rimmediately after resistance esistance perperiod immediately after poiod immediately after power wer
longer at a high intensity or morlonger at a high intensity or more e will allowill allow the caffw the caffeine to peak in eine to peak in protein synthesis and rprotein synthesis and rebuild ebuild based trainingbased training. . based trainingbased training. .
than 60 minutes at anthan 60 minutes at any intensityy intensity. . the bloodstrthe bloodstream at the ream at the right time. ight time. glyglycogen storcogen stores.es.
It is ideal fIt is ideal for high intensity training or high intensity training
sessions or in competitivsessions or in competitive situations.e situations.
StocStock up nok up noww. Call Simon F. Call Simon Fararrel on rel on 07920 567051 07920 567051 or email or email simon.x.farrel@gsk.comsimon.x.farrel@gsk.com
LUCOZADE and LUCOZADE SPORLUCOZADE and LUCOZADE SPORT arT are registere registered trade marks of the Glaxed trade marks of the GlaxoSmithKline groSmithKline group of companies.oup of companies.
2655_HCM_LucozadeSport_DPS.indd 1-22655_HCM_LucozadeSport_DPS.indd 1-2 27/10/09 12:28:3827/10/09 12:28:38
Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76
Produced with Yudu - www.yudu.com