Fitness Programs PAID ADVERTISEMENT Meditation


Experience and learn meditation techniques in order to attain the deepest levels of relaxation while still remaining fully aware. In this deep state beyond ordinary waking conscious- ness, you naturally re-align with spirit, allowing you to effort- lessly disengage from restrictive physical, mental and emotional patterning. Meditation provides great rewards:


In-


creased concentration, increased attention span, physical well-being, and relief from stress that causes physical ail- ments and a calmer, more relaxed attitude toward problems in our worldly life. Please bring a mat to class. Location: Community Center Board Room. Instructor: Jean Age: 14 and up


Code Date Day 5512 1/5-2/16 Th 5513 2/23-4/5 Th 5514 4/12-5/24 Th


Time R/NR Reg. By


6:45-7:45pm $48/$72 12/30 6:45-7:45pm $48/$72 2/16 6:45-7:45pm $48/$72 4/5


Meet the Staff


Joe Czerwinski, Parks Specialist Joe is one of Lisle Park District’s four Parks Specialists and is responsible for 10 parks, including College, Woodglenn, and Timber Park and Surrey Ridge Athletic Complex. On any given day you may see Joe working in one of his parks or helping out coworkers with special events or large-scale tasks. He has been a full-time member of the Parks Department for over four years and also worked seasonally at River Bend Golf Club. As a Lisle resident, Joe takes pride in being responsible for the upkeep of some of Lisle’s great open spaces. When he is not busy maintaining his many parks, Joe enjoys travelling, listen- ing to music like The Black Keys, playing with his dog Rosie, and being “Unkin’ Joe” to his one niece and four nephews. If you see him out in the parks and would like to learn something about Thomas the Train, Joe is your guy!


35 LISLE PARK DISTRICT 630-964-3410 | LisleParkDistrict.org


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