Fitness NEW! TRX® for Kids
This class introduces fundamental posture alignment goals for squats, lunges, and planks using the TRX®
to assist in holding body weight. In addition to
increased core awareness and core strengthening, upper and lower body muscles will be challenged. Kids will have fun hanging, bending, and twisting in the TRX®
Age: 10 - 14 years
Location: Recreation Center Class #
Date
Min/Max: 6/12 Instructor: Staff
Day Time FM/R/NR
230132-01 9/16- 10/28 M 4:15 - 5:00 pm $54/$72/$108 230132-02 9/18 - 10/23 W 4:15 - 5:00 pm $54/$72/$108 230132-03 11/4 - 12/9 M 4:15 - 5:00 pm $54/$72/$108 230132-04 11/6 - 12/18 W 4:15 - 5:00 pm $54/$72/$108
and will walk away with a stretched feeling and lengthened body! No class October 14 and November 27.
Yoga For Kids
Help your child develop mind and body. Yoga improves flexibility, strength and self-confidence. Simple poses connected to the natural world create a fun way to exercise. Children should dress in comfortable clothes. No class November 12.
Min/Max: 6/12
Location: Recreation Center Class #
Age
Instructor: Eileen Johnson FM/R/NR: $36/$48/$72
Date Day Time
230109-01 6 - 8 years 9/17 - 10/29 TU 4:10 - 4:55 pm 230109-02 9 - 13 years 9/17 - 10/29 TU 5:00 - 5:45 pm 230109-03 6 - 8 years 11/5 - 12/17 TU 4:10 - 4:55 pm 230109-04 9 - 13 years 11/5 - 12/17 TU 5:00 - 5:45 pm
Kidzone Childcare For children of Recreation Center and Downers Grove Golf Club patrons.
Keep your mind on your workout and let our trained staff keep an eye on your children. The Kidzone Childcare Center is dedicated to the care of children of 4500 Fitness and Golf Club patrons while they are participating in facility activities.
The Kidzone Childcare Center is available year round on a first-come, first-served basis for children ages 12 weeks to 12 years. Reservations ARE STRONGLY recommended. A maximum number of children are set per shift and a wait list is used if necessary. All children 12 years and younger must be in Kidzone, in a Recreation Center program or under the direct supervision of a parent while in the Recreation Center facility or Golf Club, and parents must be in the facility while children are in Kidzone. Please note special policies and procedures at
dgparks.org or call 630.960.7250 for information. Please note Kidzone will close 30 minutes prior to scheduled closing time when no children are in attendance.
Using Kidzone Childcare
Before your first visit, please visit
dgparks.org under the Fitness menu in the Kidzone to find procedures and policies.
Kidzone Childcare Hours
Visit
dgparks.org or call 630.960.7250 for current schedule. We reserve the right to cancel or change times due to low attendance.
Monday - Friday ................. 8:30 am to 1:00 pm Monday and Tuesday ............. 4:00 to 7:30 pm Wednesday - Friday ............... 4:00 to 7:00 pm Saturday ....................... 8:15 am to 1:00 pm
Please visit online at
dgparks.org for the most current availability. Holiday Hours
Kidzone will be closed on holidays.
Kidzone Pass Cards
# of hours FM/R/NR 1 hour 5 hours
10 hours $4/$5/$6
$16/$20/$24 $30/$38/$45
Unlimited Kidzone is available for fitness members.* *See page 53 for Fitness Member Types.
Fitness Fun
(Holiday Break from December 23, 2013 - January 3, 2014.) No fitness fun on December 24 & 25, 2013, and January 1, 2014.
Kidzone is offering a supervised open gym for children 5 to 12 years of age. They can now exercise while you do!
Unlimited Holiday Break for Fitness Members only $10. For non-members please refer to the Pass Card fees (see above).
Date Day 12/23, 12/26 - 12/27
58 Autumn 2013 Time M/TH/F 8:30 - 11:30 am 12/30, 12/31, 1/2, 1/3 M/TU/TH/F 8:30 - 11:30 am
childcare room
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