Fitness Business Membership – Downers Grove Companies
Make fitness part of your workday with our local business membership. Employees of any business that pays taxes to Downers Grove Park District are eligible to purchase a 4500 Fitness annual membership at resident rates.
If a minimum of six employees from a company sign up together, special discounts and incentives will apply. Employees must be full-time and provide proof of employment, at the time of enrollment. Contact the Membership Services Department at 630.960.7250 for more information.
Work in Downers Grove? – With proof of employment you can receive the resident rates on the following:
Fitness Assessment
Let our certified professionals assess your fitness levels with our new Polar BodyAge™ system. This reporting system tells you how your chronological age compares with that of your body. The healthier your lifestyle and the fitter you are, the lower your BodyAge™. A series of tests performed by a certified personal trainer of 4500 Fitness will assess the core areas of fitness, body composition, flexibility, strength and cardiovascular endurance. You can also bring in biometric assessments, such as cholesterol, if you wish to receive a more in-depth analysis. Your cholesterol results should be within the past six months for optimum results. The system is extremely accurate and provides you with options on how to improve your BodyAge™. You receive an itemized, printed report for your reference. Call the Recreation Center at 630.960.7250 to schedule your BodyAge™ test today!
FM/R/NR: $35/$46/$69 Personal Training
If you are looking for real results, make an appointment with a personal trainer who will work with you to design a customized program. Personal trainers help you start up an exercise program, learn correct and safe techniques, find information on health and wellness, stay motivated and meet your goals. For information or to make an appointment with a personal trainer, call 630.960.7250. Download forms online at
dgparks.org.
FM Individual 1 hour
1 session $47 5 sessions $225 10 sessions $430
FM Partner Training 1 hour
1 session $75 5 sessions $365 10 sessions $710
All sessions expire six months from date of purchase. Non-member rates are available. Check our website for more information.
*Partner training consists of two people trained in the same session by the same trainer.
No shows and cancellations made less than 24 hours in advance will be charged full price.
Locker Room Facilities
Fitness Center and gymnasium locker rooms are available. Long-term locker rentals are available for fitness members at an additional fee. Rental lockers are located in the hallway leading to the fitness locker rooms. Stop by the Registration Desk to rent today!
6 months ............... $30 12 months .............. $60
54 Autumn 2013
Indoor Track Fees Pass Type Daily Pass
3-month Pass Annual Pass
Senior 3-month Pass Senior Annual Pass
Track Reminders:
Massage Therapy (Packages available)
Therapists: Rochelle Charles and John Jardon Take time for a massage to reduce stress, relax your muscles and boost your circulatory and immune systems. Let our professional therapists soothe your aches and pains, and help you gain more energy and feel rejuvenated.
Session FM/R/NR 30 minutes 60 minutes 90 minutes
5 (60-minute) sessions 10 (60-minute) sessions
$40/$50/$60 $65/$75/$85 $85/$95/$105 $305/$355/$405 $590/$690/$790
Sessions expire six months from date of purchase. No-shows and cancellations made less than 24 hours in advance will be charged full price.
Indoor Track
The suspended indoor track allows you to walk or run regardless of the weather. The three-lane track (9 laps/mile) overlooks the main gymnasium and offers views of the Downers Grove Golf Club.
R/NR
$2/$3 (valid only on purchase date) $50/$75
$150/$225 $25/$38
$100/$150 Passes are non-refundable/non-transferable.
daily fee users.
Visit our website
dgparks.org for all track rules and procedures.
Free Health & Wellness Screenings For seminar and screening opportunities, contact the Marketing Team at 630.963.1304 or
partners@dgparks.org.
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