This page contains a Flash digital edition of a book.
Food for the Soul


It’s an excuse cited by many in order to avoid the dreaded diet but eating healthily doesn’t actually have to be boring.


Lily Simpson and Rob Hobson of the Detox Kitchen share their exciting approach to fresh, organic food designed to


make you feel great


tad grumpy! A detox diet seems like a great idea but there’s no way that we’re going to start planning our meals or scrabbling about in a vegetable patch (not with this hangover anyway). Tank goodness that there’s a much easier way to get our fix of nutritious, cleansing food with the inspiring Detox Kitchen. Founded by chef Lily Simpson, the Detox Kitchen is a wonderful service providing a daily ‘detox box’ full of yummy meals, snacks and even a wheatgrass ‘shot of the day’ to energize the body and mind. Delivered to your door every day between 3am and 7am, the daily detox box provides a well-balanced 1,500 calories a day and removes the stress of planning healthy meals. With professional nutritionist Rob Hobson accompanying Lily at the helm, you can be confident that these meals are delivering everything that your body needs to function at its best. Pixie Geldof, Henry Holland, Elle Macpherson and Rachel Stevens are just some of the celebrities singing the praises of the Detox Kitchen, which can help you to feel better after just five days! Talking to Lily about the eureka moment that inspired the Detox Kitchen, one becomes


T 50 waterfrontmagazines.co.uk


he New Year is finally here and, after all of the canapés and glasses of fizz, we’re feeling a little bit bloated... and tired... and just a


aware of the passion that she puts into each little box. “I set up a catering company in 2010 called ‘Lily’s Lovely Bites’,” she recalls. “I loved cooking for events but I knew that I wanted to produce food that was closer to my heart. I realised that there was a gap in the market for really tasty, healthy food. I wanted to create delicious recipes that are enjoyable, inspiring, filling and scrape-the-bowl-clean tasty!” It is Lily’s experiences of travelling that have contributed to making this ambition a reality. Te variety of flavours in Detox Kitchen meals


are one of the major factors of its success. Lily explains, “My favourite three countries are Tailand, India and Italy and it really does show in my food. One day I’ll be cooking Dahl and brown rice, the next I’ll be doing my favourite dish of green papaya and king prawns and then I’ll switch to rich tomato sauce with black rice pasta! It’s great to call on fond memories of food and recreate them for our customers.” Te fresh organic ingredients and vibrant


flavours of Lily’s food make the Detox Kitchen a much better option than traditional diet


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68