REHABILITATION

South Africa prior to coming to the UK. He is a clinical lead physiotherapist in the pri- vate sector and works closely with Postural Solutions. He is also a yoga instructor and trains in classical Indian dance. ■ Sarah Upjohn has worked clinically as a senior physiotherapist in neurology in England, Australia and America. On return- ing to England she worked as a senior lec- turer at the University of Hertfordshire and obtained an MA in Teaching and Learning in Higher Education. She is now a senior physiotherapist in the private sector, and a director of Postural Solutions. ■ Ashley Shepherd qualified in 1991 from Guy’s Hospital School of Physiotherapy. She is a co-founder and director of Postural Solutions. Postural Solutions aims to pro- mote, research and teach the holistic approach of movement and behavioural re- education in the sphere of physiotherapy practice. For more information visit www.posturalsolutions.co.uk

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Limb: concepts and clinical applications. sportEX medicine 2003;18:16-21 7. Rasch PT and Moorhouse LE. Effect of Static and Dynamic exercise on muscular strength and hypertrophy. Journal of Applied Physiology 1957;11:29-34 8. Rutherford OM et al. Strength training and power output transference effects in the human quadriceps muscle. Journal of Sports Science 1986;4:101-107 9. Moffried M and Whipple R.H. Specificity of speed of exercise. Physical Therapy 1970;50:1692-1700 10. Narici et al. Changes in force, cross sectional area and neural activation during strength train- ing and detraining of the human quadriceps. European Journal of Applied Physiology and Occupational Physiology 1989;59:310-319 11. Thorstensson et al (1985) Effect of Strength Training on enzyme activities and fibre charac- teristics in human skeletal muscles. Acta Physiologica Scandinavia 1985;86:392-398 12. MacDougall et al. The effects of strength training and immobilisation on human muscle fibres. European Journal of Applied Physiology 1980;43: 25-34 13. Covey SR. The Seven Habits of Highly Effective People. Simon and Schuster 1989. ISBN 0671711172 14. Edwards S. Neurological Physiotherapy- A Problem Solving Approach. Churchill Livingston 1996. ISBN 0443048878 15. Caplan D. Back Trouble - A new approach to prevention and recovery. Triad Publishing 1987. ISBN 0937404268 16. Richardson C, Jull G, Hodges P, Hides J. Therapeutic exercise for spinal segmental stabili- sation in low back pain. Churchill Livingstone

1999. ISBN 0443058024 17. Comerford M. Core Stability: Priorities in rehabilitation of the athlete. sportEX medicine 2004;22:15-22 18. Fischer R. Lumbopelvic stability and low back pain: current thoughts and exercise guide- lines. sportEX medicine 2003;17:10-13 19. McConnell J. Management of patellofemoral problems. Manual Therapy 1996;1:60-66 20. Hunter G. Specific soft tissue mobilisation in the management of soft tissue dysfunction. Manual Therapy 1998;3(1):2-11 21. Bennet A and Carter N. The diagnosis and treatment of patellofemoral pain syndrome. sportEX medicine 2002;14:9-14 22. Thomee R, Augustsson J, Karlson J. Patellofemoral Pain Syndrome: a review of current literature. Sports Medicine 1999;4:245-262 23. Petty NJ, Moore AP Neuromusculoskeletal examination and assessment: a handbook for therapists. Churchill Livingston 2001. ISBN 044307061 24. McConnell J. The hip, the forgotten link for back and knee problems. In Touch 2005;111:2-7 25. MCConnell J. The physical therapists approach to Patellofemoral disorders. Clinical Sports Medicine 2002;21:363-387 26. Norris CM. Back Stability. Human Kinetics 2000. ISBN 073600081X 27. Gibson J and Elphinston J. Shoulder instabil- ity. sportEX medicine 2005; 24:18-22 28. Tippet SR and Voight ML. Functional progres- sions for sport rehabilitation. Human Kinetics 1995. ISBN 0873226677 29. Quested R. Patellofemoral Pain syndrome:concepts in assessment and rehabilita- tion. sportEX medicine 2002;14:15-18

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