IN SEASON
PEA, SPRING ONION AND GRUYÈRE FRITTATA
A frittata is perfect for picnics: it can be made in advance and travels well. The trick here is having a smallish frying pan (ideally a 16cm omelette pan). If the frying pan’s too wide, then there’s a risk of overcooking.
1 tbsp olive oil 4 spring onions, roughly chopped 1 tsp fi nely chopped green chilli Salt and pepper 100g frozen peas 6 eggs, beaten vigorously 50g Gruyère cheese, grated 2 tbsp fi nely chopped parsley
1 Preheat the grill to high. Heat the oil in a small frying pan over a medium heat and add the onions and chilli. Season with salt and pepper, and fry for a couple of minutes until softened, stirring occasionally.
2 Add the peas and shuggle the pan to separate them, then add the eggs, cheese and parsley. Add a little more salt and pepper, and cook over the lowest heat possible for 10 minutes, until set on the bottom but still runny on top.
3 Cook under the grill for 2 minutes, until set and a little browned. Leave to cool, then store in the fridge for up to 2 days. Serve cold in slices, with a green salad if you like.
Love your Lunchbox by James Ramsden, published by Pavilion. Photography by Martin Poole.
SERVES 2
WEST BAY
BRIDPORT DT6 4EG
Gates Open 8:00am
Come and
TRADITIONAL COUNTRY SHOW
enjoy the best of agriculture by the sea
CHILDREN
(16 years & under) GO FREE FREE BUS *
FREE PARKING PARK & RIDE *
* See website for more info
On the day: Adults £16 - Advance tickets: Adults £14 Advance tickets available on-line at
www.melplashshow.co.uk
ALL
Everything we do
is hand-made for you!
From the organic vegetables we sow and grow, to pies, chutneys and ready meals made in our Farm Kitchens.
It’s this hands-on approach that makes us so special.
With over 300 home-made products to choose from, visit Farrington’s Farm Shop today!
Open 7 days a week. Just off the A362, Farrington Gurney.
T 01761 452266
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