MINDFULNESS IN MOTION


CHALLENGING MENTAL HEALTH STIGMA


BY MORGAN WILLIAMS I 24


n the heart of Charlote, Queens University stands as a haven for individuals seeking not only academic excellence but also transformative experiences. Ryan Byrd ’24 has had an educational journey marked by a profound exploration of mindfulness and yoga. Thanks


to his human services studies major and the close connections he has made with faculty, staff, and fellow students, Byrd has loſty aspirations of combating the stigma of mental health in Black and brown communities with mindfulness — and he has already made strides in this effort through his leadership roles on campus.


QUEENS MAGAZiNE


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