LIVING WELL CULTIVATING A BOUNDLESS OPEN HEART
ebruary is the month of cultivating and growing our heart energy! How do we stay heart connected in our “Garden of Life” amongst the day-to-day stressors and the uncertainty of our present day world? We can start by being centered, balanced and self-loving. This will require us to “mindfully tend” to how we are feel- ing emotionally. Remember that what is
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going on in our inner world is creating our destiny in the outer world. Cultivating bountiful heart energy means planting seeds of heart-centered thoughts, emo- tions, and behaviors. It is where we feel compassion for the world, for the people we know, for the people we don’t know, and for our beautiful self.
What can we do to open up our hearts so we can be there for others? I am so inspired by a dear friend of
mine, Ted Falcon, a Rabbi from Seattle, WA, who is on a passionate heart mission. He has a foundation called “The Inner Faith Amigos” and he, a Christian leader, and a Muslim leader have joined up and travel all over the world connecting people's
Be someone’s reason to SMILE!
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