NEWS BRIEFS
Inner Calm: Stress Management Program for Mind-Body Wellness at Integrative Therapies February 8 and 22
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nner Calm: Stress Management for Mind-Body Wellness is a program designed to provide you with tools to develop aware- ness and skills to empower you in managing the stress of everyday life. In this course, you will learn important aspects of the physiol- ogy of stress and gain an appreciation for how biofeedback can help you harness the mind-body connection for better health and well-being. There will be opportunities to learn and practice a number of strategies to support inner peace, including mindfulness meditation, deep breathing, supportive self-talk and practical strategies that you can fit into even the busiest day. Program instructor, Amy Smith, has been a biofeedback
therapist for over 30 years helping people in the management of anxiety, pain, stress and other wellness concerns. Next sessions will be held on Wednesday evenings: February 8th and 22nd at 6:00pm. Fee is $40 for these two sessions.
To register, call Integrative Therapies at 336-294-0910. We are located at 7-E Oak Branch Drive in Greensboro. Visit us on the web at
www.integrativetherapies.net. See ad on page 7.
Falling Workshop: The Art of Injury Prevention Saturday, February 18, 1:30 - 3:00 pm
martial arts and is the art of preventing injury sustained from falls or other perils. Research proves fear of falling leads to more falls, while preparation against accidents reduces fear and resulting injury, ensuring survival. This workshop features conditioning exercises that can easily be practiced at home to reduce fragility, the chief reason for injuries that lead to loss of independence, even death. People from 18 to 83 have participated and gradu- ated with confidence! Learn these time-tested techniques from martial arts expert Eric Reiss. 30.00/(25.00 for YMCA members).
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Location: Ragsdale Family YMCA (near GTCC), 900 Bonner Drive, Jamestown. Call 336-882-9622 by February 15th to reserve your space. Visit the Events page at:
www.silktigertaichi.com to view the flyer.
Functional Health Gentle Chiropractic Care
Emotional Freedom Technique
Hypnosis for... Dr. Susan Sykes, DC
Gentle chiropractic care • Massage therapy Acupuncture • Nutrition
Wellness and pain relief care
Locations in Clemmons & Greensboro 336.766.0888 •
www.advancechironc.com
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NaturalTriad.com
• Smoking Cessation • Weight Control • Phobias/Fears
The Action Program For Moving Beyond Loss
Ellie McFalls, MCHt
1301-D West Wendover Avenue ~ Greensboro 336-362-4170 ~
masteryworksinc.com
ractice ground-falling techniques in a safe, padded environ- ment! The Art of Falling, or Breakfalls, is practiced in many
Wednesday Evening, February 15 at 6pm
sampling of the questions that licensed nutritionist, Joyce Eury, RD will be discussing in the February class of the Nutritional Solutions Series: Food As Medicine. Many of us are aware that that the Standard American Diet (SAD) does not support optimal wellness, but we may still wish for up-to-date tools and tips to get the most out of our meal selections. Join us for a dynamic discussion on some of the latest nutritional science. Also, gain an understanding in the use of food as medicine to prevent and reduce chronic disease, along with practical guidelines and culinary wisdom to support you on your path to wellness. Joyce is a licensed nutritionist, and certified as a Life Style Eating and Performance (LEAP) therapist, specializing in food sensitivities/intolerances.
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To register for this class, please call 336-294-0910. Class fee of $10 is due upon registration via phone or in person. Integrative Therapies is located at 7E Oak Branch Drive in Greensboro. Visit our website
www.integrativetherapies.net. See ad on page 7.
The Center for Holisting Healing Is Looking to Add Mental Health Care Professionals to Staff
staff! Appropriate candidates will have 3 or more years of post licensure experience and interested in working evening and Sat- urday hours. The ideal candidates will enjoy working in a multi- disciplinary holistic healing center in High Point, NC with a wide variety of clients. Applicants must be eligible to be credentialed with health care panels. We invite you to go to
www.chhtree.com and read about The Center and our staff. If you feel The Center for Holistic Healing, is the right professional fit for you, we would love for you to contact us.
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Please feel free to email your information to thecenter@chhtree. com or call 336-841-4307. We are looking forward to meeting our newest team members! See ad on page 28.
he Center for Holistic Healing is looking to add part time Master’s level mental health care professionals to our growing
hat is the connection between food and disease? Are there foods that can help my specific condition? These are a
Integrative Therapies Presents ‘Food as Medicine’
Grief Recovery® Outreach Program
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