See What's Ahead for Natural Nutmeg in 2019!


January/February • Effective Weight Loss Programs • Natural Treatments for Infertility • Special Focus:


Valentine’s Day Gift Ideas


March • How Genetics/Environment Infl uence Your Gut


• Clinical Uses for Cannabis/CBD Oil


April • Autoimmune Disease • Managing Mental Illness


with Nutrition


May/June • Natural Treatment for Menopause and Andropause


• Lyme Disease • Special Focus:


CT Farms and Farmer’s Markets


July/August • Healthy Eating & Farm to Table Dining


• Natural Skincare September • Natural Therapies for Kids


• Natural Treatments for Alleviating Pain


October • Natural Treatments for Cancer • Ways to Practice Self-Care


November / December • Treating Type 2 Diabetes with Diet and Exercise


• Infl ammation and Brain Health • Special Focus:


Natural Gift Giving Guide


Contact diane@naturalnutmeg.com to feature your business in Natural Nutmeg!


why power yoga 200 hour teacher Training


Learn to live a healthier, more conscious life through West Hartford Yoga’s 6-month training. For anyone aspiring to teach or deepen their practice.


Begins January 2019... westhartfordyoga.com Veterans can use Post-911 GI Benefits to cover tuition & fees


email diana@westhartfordyoga for additional information


westhartfordyoga 23 brook street, west hartford ct | 860.953.YOGA | westhartfordyoga.com www.NaturalNutmeg.com 5


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