Barre44 Avon, CT


860.967.4140 barre44.com


Barre44 is a boutique fi tness studio offering


barre, bounce (rebounding) and cycle classes that incorporate functional movements, cardio and isometrics to create the "dancer's body" with the muscles of an elite athlete. Each client receives the attention and focus they deserve to achieve or exceed their fi tness goals!


Be Yoga Avon, CT


860.930.1311 beyogainavon.com


Be.Yoga emerged from the inspiration of simply,


truly just Be.ing. Kristin has been study- ing yoga for over 20 years and teaching for 18 years. You'll fi nd Kristin on the mat during classes & trainings, in the offi ce & on retreats, creating a loving space for you to just Be!


Hartford Sweat


10BEST Yoga/Pilates/Barre Studio West Hartford Yoga


Hartford, CT 860.461.0910 hartfordsweat.net


Hartford Sweat is


consistently rated best in Hartford with over 40 classes, 7 days a week for all levels including Bikram, Power, Yin, Restorative, Yoga Sculpt, Barre, and Zumba. Easy access in downtown Hartford for local and nearby residents.


Sacred Rivers Yoga


East Hartford, CT 860.657.9545 sacredriversyoga.com


Alan Franzi, MS, C-IAYT, PAS, Creative Edge Yoga, LLC


Guilford, CT • 203.488.1700 creativeedgeyoga.com


Alan Franzi, MS, C-IAYT, PAS has


over 25 years’ experience as a Yoga and Movement Therapy practitioner. In addition to teaching group classes, Alan’s specialized individual therapeu- tic work centers on Posture Alignment Therapy and Movement Re-patterning to address the root causes of muscu- loskeletal pain, imbalances and other movement challenges.


Paula Scopino, E-RYT 500 hour, C-IAYT, CT


Licensed LMT, YACEP is the Owner/Di- rector of Sacred Rivers Yoga and Allied Health Therapies and ‘Sacred Rivers Yoga for Every Body’, a Yoga Alliance 200 and 500 Hour Registered School, as well as a member of IAYT (Interna- tional Association of Yoga Therapy.)


West Hartford, CT 860.953.9642 westhartfordyoga.com


West Hartford Yoga is the perfect place for beginning and ex-


perienced yogis alike. We offer over 70 classes a week, including power, hot, gentle, prenatal, restorative, and yin. We also offer massage, acupuncture, chiropractic, reiki, and other healing modalities to enhance your practice and heal your body and mind.


Yoga Synergy


Fairfi eld, CT 203.259.3210 yogasynergyfairfi eld.com


Yoga Synergy of- fers a full schedule of yoga classes with


something for everyone. Yoga is a heal- ing art designed to aid its practitioners toward greater body, mind and breath awareness. Yoga Synergy embraces this art form with the hope of helping each student individually to address their specifi c needs.


Sanctuary Power Yoga


Torrington & Canton • 860.496.1500 sanctuarypoweryoga.com


Fuller Yoga Pilates and Massage


Glastonbury, CT • 860.430.9642 fulleryoga.com


Our classes are structured around a non-judgmental approach which en- hances your ability to achieve your per- sonal objectives. We believe a person can reduce and potentially eliminate stress as well as physical and emotional pain with the consistent and disciplined practice of yoga, pilates and massage.


We offer yoga classes for students of all levels. Whether you are a new student or a seasoned practitioner, we invite you to join our studio and our community. Our yoga is challenging - it will help you strengthen and transform your body, quiet your mind and renew your spirit.


Zen Yoga Barre


Unionville, CT • 860.414.1499 zenyogabarre.com


Zen Yoga Barre is a wellness desti- nation in Unionville for yoga, barre, massage and red light therapy. As a boutique studio, we are dedicated to helping you achieve your goals sur- rounding body, mind and spirit and making sure everyone who walks through our door feels welcomed.


www.NaturalNutmeg.com 37


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